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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:17 | 3.11 mi | 38:07 | 12:17 | - | |
10K | 1:17:57 | 12:33 | 3.10 mi | 39:50 | 12:50 | +0:33 | |
15K | 2:00:41 | 12:57 | 3.11 mi | 42:44 | 13:46 | +0:56 | |
20K | 2:43:07 | 13:08 | 3.11 mi | 42:26 | 13:40 | -0:06 | |
Half(13.10 mi) | 2:53:14 | 13:14 | 0.67 mi | 10:07 | 15:05 | +1:25 | |
25K | 3:30:41 | 13:34 | 2.43 mi | 37:27 | 15:23 | +0:18 | |
30K | 4:22:57 | 14:07 | 3.11 mi | 52:16 | 16:50 | +1:27 | |
35K | 5:16:28 | 14:34 | 3.11 mi | 53:31 | 17:14 | +0:24 | |
40K | 6:01:35 | 14:33 | 3.10 mi | 45:07 | 14:32 | -2:42 | |
Finish(26.22 mi) | 6:20:34 | 14:32 | 1.37 mi | 18:59 | 13:56 | -0:36 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
14:32 /mi
Slowest Pace
17:14 /mi
Segments
Time at Faster Pace
2:43:07
43% of race
Time at Steady Pace
1:14:13
20% of race
Time at Slower Pace
2:23:14
38% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55094 | 22650 | 22650 | 55096 | 22786 | 22786 |
| 10K | 3.10 mi | 55003+91 | 22625+25 | 22625+25 | 54849 | 22556 | 22556 |
| 15K | 3.11 mi | 55115-112 | 22722-97 | 22722-97 | 55096 | 22786 | 22786 |
| 20K | 3.11 mi | 54800+315 | 22550+172 | 22550+172 | 53896 | 22155 | 22155 |
| Half(13.10 mi) | 0.67 mi | 54895-95 | 22625-75 | 22625-75 | 56102 | 23722 | 23722 |
| 25K | 2.43 mi | 54890+5 | 22639-14 | 22639-14 | 54866 | 22893 | 22893 |
| 30K | 3.11 mi | 55442-552 | 23060-421 | 23060-421 | 56735 | 24162 | 24162 |
| 35K | 3.11 mi | 55786-344 | 23344-284 | 23344-284 | 56524 | 24217 | 24217 |
| 40K | 3.10 mi | 55372+414 | 23128+216 | 23128+216 | 50734 | 21140 | 21140 |
| Finish(26.22 mi) | 1.37 mi | 55213+159 | 23041+87 | 23041+87 | 50943 | 21259 | 21259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55096
Females
22786
F18-39
22786
5K→10K
3.1 - 6.2 mi
Overall
54849
Females
22556
F18-39
22556
10K→15K
6.2 - 9.3 mi
Overall
55096
Females
22786
F18-39
22786
15K→20K
9.3 - 12.4 mi
Overall
53896
Females
22155
F18-39
22155
20K→Half
12.4 - 13.1 mi
Overall
56102
Females
23722
F18-39
23722
Half→25K
13.1 - 15.5 mi
Overall
54866
Females
22893
F18-39
22893
25K→30K
15.5 - 18.6 mi
Overall
56735
Females
24162
F18-39
24162
30K→35K
18.6 - 21.8 mi
Overall
56524
Females
24217
F18-39
24217
35K→40K
21.8 - 24.9 mi
Overall
50734
Females
21140
F18-39
21140
40K→Finish
24.9 - 26.2 mi
Overall
50943
Females
21259
F18-39
21259
Passing Analysis
No position changes recorded for this athlete.
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