Richard Fraser

Bib: 67840 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:10/mi

34:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:31/mi

1:10:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:16/mi

1:48:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:52/mi

2:28:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:36/mi

2:37:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:13/mi

3:09:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:11/mi

3:53:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:13/mi

4:37:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:04/mi

5:24:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:44/mi

5:44:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:37:3412:02 /mi⚡ faster

2nd Half

3:07:1514:17 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:40	11:10	3.11 mi	34:40	11:10	-
10K	1:10:24	11:20	3.10 mi	35:44	11:31	+0:21
15K	1:48:30	11:39	3.11 mi	38:06	12:16	+0:45
20K	2:28:27	11:57	3.11 mi	39:57	12:52	+0:36
Half(13.10 mi)	2:37:34	12:02	0.67 mi	9:07	13:36	+0:44
25K	3:09:45	12:13	2.43 mi	32:11	13:13	-0:23
30K	3:53:48	12:33	3.11 mi	44:03	14:11	+0:58
35K	4:37:58	12:47	3.11 mi	44:10	14:13	+0:02
40K	5:24:44	13:04	3.10 mi	46:46	15:04	+0:51
Finish(26.22 mi)	5:44:49	13:10	1.37 mi	20:05	14:44	-0:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

13:10 /mi

Slowest Pace

15:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:27

43% of race

Time at Steady Pace

2:09:31

38% of race

Time at Slower Pace

1:06:51

19% of race

Average Pace: 13:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	49589	30537	30537	49746	30449	30449
10K	3.10 mi	49313+276	30423+114	30423+114	49186	30336	30336
15K	3.11 mi	49453-140	30444-21	30444-21	49746	30449	30449
20K	3.11 mi	50060-607	30569-125	30569-125	51392	30805	30805
Half(13.10 mi)	0.67 mi	50209-149	30595-26	30595-26	52279	30907	30907
25K	2.43 mi	49808+401	30390+205	30390+205	48447	29360	29360
30K	3.11 mi	49763+45	30278+112	30278+112	49794	29657	29657
35K	3.11 mi	49459+304	29990+288	29990+288	47164	28035	28035
40K	3.10 mi	50024-565	30107-117	30107-117	52728	30459	30459
Finish(26.22 mi)	1.37 mi	50314-290	30183-76	30183-76	53651	30903	30903

30903

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing