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The Course
Half Splits
Sadie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:38 | 12:07 | 3.11 mi | 37:38 | 12:07 | - | |
10K | 1:16:13 | 12:16 | 3.10 mi | 38:35 | 12:26 | +0:19 | |
15K | 2:04:07 | 13:19 | 3.11 mi | 47:54 | 15:26 | +3:00 | |
20K | 2:46:17 | 13:23 | 3.11 mi | 42:10 | 13:35 | -1:51 | |
Half(13.10 mi) | 2:56:30 | 13:29 | 0.67 mi | 10:13 | 15:14 | +1:39 | |
25K | 3:29:52 | 13:31 | 2.43 mi | 33:22 | 13:42 | -1:32 | |
30K | 4:23:48 | 14:10 | 3.11 mi | 53:56 | 17:22 | +3:40 | |
35K | 5:11:41 | 14:20 | 3.11 mi | 47:53 | 15:25 | -1:57 | |
40K | 5:59:49 | 14:29 | 3.10 mi | 48:08 | 15:30 | +0:05 | |
Finish(26.22 mi) | 6:20:15 | 14:31 | 1.37 mi | 20:26 | 14:59 | -0:31 |
See the rest of Sadie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
14:31 /mi
Slowest Pace
17:22 /mi
Segments
Time at Faster Pace
2:31:45
40% of race
Time at Steady Pace
2:54:34
46% of race
Time at Slower Pace
53:56
14% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54521 | 22256 | 22256 | 58007 | 24807 | 24807 |
| 10K | 3.10 mi | 53983+538 | 21920+336 | 21920+336 | 53489 | 21648 | 21648 |
| 15K | 3.11 mi | 56064-2081 | 23389-1469 | 23389-1469 | 58007 | 24807 | 24807 |
| 20K | 3.11 mi | 55473+591 | 23005+384 | 23005+384 | 53653 | 22002 | 22002 |
| Half(13.10 mi) | 0.67 mi | 55532-59 | 23053-48 | 23053-48 | 56362 | 23893 | 23893 |
| 25K | 2.43 mi | 54732+800 | 22539+514 | 22539+514 | 50167 | 20042 | 20042 |
| 30K | 3.11 mi | 55557-825 | 23139-600 | 23139-600 | 57437 | 24596 | 24596 |
| 35K | 3.11 mi | 55237+320 | 22983+156 | 22983+156 | 52047 | 21740 | 21740 |
| 40K | 3.10 mi | 55182+55 | 22997-14 | 22997-14 | 54090 | 22904 | 22904 |
| Finish(26.22 mi) | 1.37 mi | 55174+8 | 23014-17 | 23014-17 | 54337 | 23045 | 23045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58007
Females
24807
F18-39
24807
5K→10K
3.1 - 6.2 mi
Overall
53489
Females
21648
F18-39
21648
10K→15K
6.2 - 9.3 mi
Overall
58007
Females
24807
F18-39
24807
15K→20K
9.3 - 12.4 mi
Overall
53653
Females
22002
F18-39
22002
20K→Half
12.4 - 13.1 mi
Overall
56362
Females
23893
F18-39
23893
Half→25K
13.1 - 15.5 mi
Overall
50167
Females
20042
F18-39
20042
25K→30K
15.5 - 18.6 mi
Overall
57437
Females
24596
F18-39
24596
30K→35K
18.6 - 21.8 mi
Overall
52047
Females
21740
F18-39
21740
35K→40K
21.8 - 24.9 mi
Overall
54090
Females
22904
F18-39
22904
40K→Finish
24.9 - 26.2 mi
Overall
54337
Females
23045
F18-39
23045
Passing Analysis
No position changes recorded for this athlete.
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