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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:04 | 12:54 | 3.11 mi | 40:04 | 12:54 | - | |
10K | 1:22:37 | 13:18 | 3.10 mi | 42:33 | 13:42 | +0:48 | |
15K | 2:14:53 | 14:29 | 3.11 mi | 52:16 | 16:50 | +3:08 | |
20K | 3:03:26 | 14:46 | 3.11 mi | 48:33 | 15:38 | -1:12 | |
Half(13.10 mi) | 3:15:08 | 14:54 | 0.67 mi | 11:42 | 17:27 | +1:49 | |
25K | 3:59:45 | 15:27 | 2.43 mi | 44:37 | 18:20 | +0:53 | |
30K | 4:57:49 | 15:59 | 3.11 mi | 58:04 | 18:42 | +0:22 | |
35K | 5:52:24 | 16:13 | 3.11 mi | 54:35 | 17:35 | -1:07 | |
40K | 6:43:58 | 16:16 | 3.10 mi | 51:34 | 16:36 | -0:59 | |
Finish(26.22 mi) | 7:04:56 | 16:14 | 1.37 mi | 20:58 | 15:23 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:54 /mi
Average Pace
16:13 /mi
Slowest Pace
18:42 /mi
Segments
Time at Faster Pace
2:32:08
36% of race
Time at Steady Pace
2:50:07
40% of race
Time at Slower Pace
1:42:41
24% of race
Average Pace: 16:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56914 | 32883 | 32883 | 59086 | 33407 | 33407 |
| 10K | 3.10 mi | 56942-28 | 32865+18 | 32865+18 | 56838 | 32808 | 32808 |
| 15K | 3.11 mi | 58135-1193 | 33179-314 | 33179-314 | 59086 | 33407 | 33407 |
| 20K | 3.11 mi | 58035+100 | 33148+31 | 33148+31 | 57584 | 32961 | 32961 |
| Half(13.10 mi) | 0.67 mi | 58117-82 | 33159-11 | 33159-11 | 58679 | 33212 | 33212 |
| 25K | 2.43 mi | 58286-169 | 33218-59 | 33218-59 | 58373 | 33181 | 33181 |
| 30K | 3.11 mi | 58480-194 | 33249-31 | 33249-31 | 58643 | 33200 | 33200 |
| 35K | 3.11 mi | 58393+87 | 33223+26 | 33223+26 | 57075 | 32480 | 32480 |
| 40K | 3.10 mi | 58237+156 | 33159+64 | 33159+64 | 56498 | 32200 | 32200 |
| Finish(26.22 mi) | 1.37 mi | 58149+88 | 33110+49 | 33110+49 | 55280 | 31622 | 31622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59086
Males
33407
M60-64
33407
5K→10K
3.1 - 6.2 mi
Overall
56838
Males
32808
M60-64
32808
10K→15K
6.2 - 9.3 mi
Overall
59086
Males
33407
M60-64
33407
15K→20K
9.3 - 12.4 mi
Overall
57584
Males
32961
M60-64
32961
20K→Half
12.4 - 13.1 mi
Overall
58679
Males
33212
M60-64
33212
Half→25K
13.1 - 15.5 mi
Overall
58373
Males
33181
M60-64
33181
25K→30K
15.5 - 18.6 mi
Overall
58643
Males
33200
M60-64
33200
30K→35K
18.6 - 21.8 mi
Overall
57075
Males
32480
M60-64
32480
35K→40K
21.8 - 24.9 mi
Overall
56498
Males
32200
M60-64
32200
40K→Finish
24.9 - 26.2 mi
Overall
55280
Males
31622
M60-64
31622
Passing Analysis
No position changes recorded for this athlete.
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