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The Course
Half Splits
Talal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:07:52 | 10:56 | 3.10 mi | 34:58 | 11:16 | +0:40 | |
15K | 1:47:48 | 11:34 | 3.11 mi | 39:56 | 12:52 | +1:36 | |
20K | 2:29:39 | 12:03 | 3.11 mi | 41:51 | 13:29 | +0:37 | |
Half(13.10 mi) | 2:38:34 | 12:07 | 0.67 mi | 8:55 | 13:18 | -0:11 | |
25K | 3:18:20 | 12:47 | 2.43 mi | 39:46 | 16:20 | +3:02 | |
30K | 4:05:30 | 13:11 | 3.11 mi | 47:10 | 15:11 | -1:09 | |
35K | 4:52:38 | 13:28 | 3.11 mi | 47:08 | 15:11 | 0:00 | |
40K | 5:36:22 | 13:32 | 3.10 mi | 43:44 | 14:05 | -1:06 | |
Finish(26.22 mi) | 5:53:45 | 13:31 | 1.37 mi | 17:23 | 12:45 | -1:20 |
See the rest of Talal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
13:30 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
1:07:52
19% of race
Time at Steady Pace
2:31:49
43% of race
Time at Slower Pace
2:14:04
38% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44642 | 28572 | 28572 | 52213 | 31293 | 31293 |
| 10K | 3.10 mi | 46179-1537 | 29203-631 | 29203-631 | 47504 | 29720 | 29720 |
| 15K | 3.11 mi | 49000-2821 | 30273-1070 | 30273-1070 | 52213 | 31293 | 31293 |
| 20K | 3.11 mi | 50558-1558 | 30749-476 | 30749-476 | 53353 | 31470 | 31470 |
| Half(13.10 mi) | 0.67 mi | 50565-7 | 30716+33 | 30716+33 | 51392 | 30589 | 30589 |
| 25K | 2.43 mi | 52282-1717 | 31253-537 | 31253-537 | 56424 | 32495 | 32495 |
| 30K | 3.11 mi | 52546-264 | 31264-11 | 31264-11 | 53249 | 31078 | 31078 |
| 35K | 3.11 mi | 52368+178 | 31104+160 | 31104+160 | 51209 | 29881 | 29881 |
| 40K | 3.10 mi | 52064+304 | 30932+172 | 30932+172 | 48574 | 28490 | 28490 |
| Finish(26.22 mi) | 1.37 mi | 51829+235 | 30806+126 | 30806+126 | 44977 | 26821 | 26821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52213
Males
31293
M45-49
31293
5K→10K
3.1 - 6.2 mi
Overall
47504
Males
29720
M45-49
29720
10K→15K
6.2 - 9.3 mi
Overall
52213
Males
31293
M45-49
31293
15K→20K
9.3 - 12.4 mi
Overall
53353
Males
31470
M45-49
31470
20K→Half
12.4 - 13.1 mi
Overall
51392
Males
30589
M45-49
30589
Half→25K
13.1 - 15.5 mi
Overall
56424
Males
32495
M45-49
32495
25K→30K
15.5 - 18.6 mi
Overall
53249
Males
31078
M45-49
31078
30K→35K
18.6 - 21.8 mi
Overall
51209
Males
29881
M45-49
29881
35K→40K
21.8 - 24.9 mi
Overall
48574
Males
28490
M45-49
28490
40K→Finish
24.9 - 26.2 mi
Overall
44977
Males
26821
M45-49
26821
Passing Analysis
No position changes recorded for this athlete.
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