Richard Sanders

Bib: 67808 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:34/mi

32:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:21/mi

1:08:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:16/mi

1:46:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:53/mi

2:26:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:45/mi

2:34:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:02/mi

3:06:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:53/mi

3:49:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:12/mi

4:33:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:48/mi

5:16:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:38/mi

5:37:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:34:3911:49 /mi⚡ faster

2nd Half

3:03:0913:58 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:47	10:34	3.11 mi	32:47	10:34	-
10K	1:08:01	10:57	3.10 mi	35:14	11:21	+0:47
15K	1:46:07	11:24	3.11 mi	38:06	12:16	+0:55
20K	2:26:06	11:46	3.11 mi	39:59	12:53	+0:37
Half(13.10 mi)	2:34:39	11:49	0.67 mi	8:33	12:45	-0:08
25K	3:06:23	12:00	2.43 mi	31:44	13:02	+0:17
30K	3:49:31	12:19	3.11 mi	43:08	13:53	+0:51
35K	4:33:37	12:35	3.11 mi	44:06	14:12	+0:19
40K	5:16:29	12:44	3.10 mi	42:52	13:48	-0:24
Finish(26.22 mi)	5:37:48	12:54	1.37 mi	21:19	15:38	+1:50

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

12:54 /mi

Slowest Pace

15:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:07

31% of race

Time at Steady Pace

1:20:16

24% of race

Time at Slower Pace

2:31:25

45% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	44309	28430	28430	49751	30454	30454
10K	3.10 mi	46364-2055	29263-833	29263-833	48091	29933	29933
15K	3.11 mi	47791-1427	29802-539	29802-539	49751	30454	30454
20K	3.11 mi	49063-1272	30198-396	30198-396	51434	30823	30823
Half(13.10 mi)	0.67 mi	49061+2	30181+17	30181+17	49246	29773	29773
25K	2.43 mi	48743+318	29979+202	29979+202	47684	29050	29050
30K	3.11 mi	48662+81	29835+144	29835+144	48561	29113	29113
35K	3.11 mi	48450+212	29598+237	29598+237	47082	27998	27998
40K	3.10 mi	48338+112	29438+160	29438+160	47079	27765	27765
Finish(26.22 mi)	1.37 mi	48966-628	29653-215	29653-215	55786	31855	31855

31855

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing