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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:59 | 3.11 mi | 34:05 | 10:59 | - | |
10K | 1:13:37 | 11:51 | 3.10 mi | 39:32 | 12:44 | +1:45 | |
15K | 1:51:26 | 11:58 | 3.11 mi | 37:49 | 12:11 | -0:33 | |
20K | 2:28:44 | 11:59 | 3.11 mi | 37:18 | 12:01 | -0:10 | |
Half(13.10 mi) | 2:36:53 | 11:59 | 0.67 mi | 8:09 | 12:09 | +0:08 | |
25K | 3:09:19 | 12:12 | 2.43 mi | 32:26 | 13:19 | +1:10 | |
30K | 3:55:32 | 12:39 | 3.11 mi | 46:13 | 14:53 | +1:34 | |
35K | 4:43:58 | 13:04 | 3.11 mi | 48:26 | 15:36 | +0:43 | |
40K | 5:32:23 | 13:23 | 3.10 mi | 48:25 | 15:36 | 0:00 | |
Finish(26.22 mi) | 5:51:42 | 13:26 | 1.37 mi | 19:19 | 14:10 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
13:25 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
1:57:21
33% of race
Time at Steady Pace
1:11:58
20% of race
Time at Slower Pace
2:42:23
46% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48164 | 18157 | 18157 | 49352 | 18993 | 18993 |
| 10K | 3.10 mi | 52211-4047 | 20727-2570 | 20727-2570 | 54564 | 22374 | 22374 |
| 15K | 3.11 mi | 51231+980 | 20102+625 | 20102+625 | 49352 | 18993 | 18993 |
| 20K | 3.11 mi | 50172+1059 | 19503+599 | 19503+599 | 47798 | 18258 | 18258 |
| Half(13.10 mi) | 0.67 mi | 49938+234 | 19377+126 | 19377+126 | 46592 | 17845 | 17845 |
| 25K | 2.43 mi | 49649+289 | 19248+129 | 19248+129 | 48846 | 19266 | 19266 |
| 30K | 3.11 mi | 50236-587 | 19725-477 | 19725-477 | 52281 | 21522 | 21522 |
| 35K | 3.11 mi | 50734-498 | 20173-448 | 20173-448 | 52623 | 22021 | 22021 |
| 40K | 3.10 mi | 51427-693 | 20669-496 | 20669-496 | 54344 | 23046 | 23046 |
| Finish(26.22 mi) | 1.37 mi | 51474-47 | 20739-70 | 20739-70 | 51866 | 21757 | 21757 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49352
Females
18993
F18-39
18993
5K→10K
3.1 - 6.2 mi
Overall
54564
Females
22374
F18-39
22374
10K→15K
6.2 - 9.3 mi
Overall
49352
Females
18993
F18-39
18993
15K→20K
9.3 - 12.4 mi
Overall
47798
Females
18258
F18-39
18258
20K→Half
12.4 - 13.1 mi
Overall
46592
Females
17845
F18-39
17845
Half→25K
13.1 - 15.5 mi
Overall
48846
Females
19266
F18-39
19266
25K→30K
15.5 - 18.6 mi
Overall
52281
Females
21522
F18-39
21522
30K→35K
18.6 - 21.8 mi
Overall
52623
Females
22021
F18-39
22021
35K→40K
21.8 - 24.9 mi
Overall
54344
Females
23046
F18-39
23046
40K→Finish
24.9 - 26.2 mi
Overall
51866
Females
21757
F18-39
21757
Passing Analysis
No position changes recorded for this athlete.
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