Jon Howard

Bib: 6775 M CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:50/mi

56:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:24:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:46/mi

1:51:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

1:57:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:52/mi

2:18:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:23/mi

2:48:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:12/mi

3:19:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:58/mi

3:53:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:44/mi

4:13:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:57:248:58 /mi⚡ faster

2nd Half

2:16:3010:25 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	56:09	9:03	3.10 mi	27:26	8:50	-0:25
15K	1:24:01	9:01	3.11 mi	27:52	8:59	+0:09
20K	1:51:13	8:57	3.11 mi	27:12	8:46	-0:13
Half(13.10 mi)	1:57:24	8:58	0.67 mi	6:11	9:13	+0:27
25K	2:18:58	8:57	2.43 mi	21:34	8:52	-0:21
30K	2:48:05	9:02	3.11 mi	29:07	9:23	+0:31
35K	3:19:46	9:12	3.11 mi	31:41	10:12	+0:49
40K	3:53:49	9:25	3.10 mi	34:03	10:58	+0:46
Finish(26.22 mi)	4:13:54	9:42	1.37 mi	20:05	14:44	+3:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:41 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:05

66% of race

Time at Slower Pace

1:25:49

34% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	30260	21293	21293	21053	15511	15511
10K	3.10 mi	26037+4223	18659+2634	18659+2634	22253	16211	16211
15K	3.11 mi	24084+1953	17448+1211	17448+1211	21053	15511	15511
20K	3.11 mi	23039+1045	16771+677	16771+677	20616	15154	15154
Half(13.10 mi)	0.67 mi	22983+56	16729+42	16729+42	23068	16693	16693
25K	2.43 mi	22114+869	16102+627	16102+627	19108	14025	14025
30K	3.11 mi	21700+414	15756+346	15756+346	20826	14886	14886
35K	3.11 mi	22002-302	15756	15756	23150	15773	15773
40K	3.10 mi	22848-846	16095-339	16095-339	27634	17662	17662
Finish(26.22 mi)	1.37 mi	24812-1964	17236-1141	17236-1141	53643	30898	30898

30898

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30260
5K → 10K	134236*+4223	#30260 → #26037
10K → 15K	111964*+1953	#26037 → #24084
15K → 20K	271072*+1045	#24084 → #23039
20K → Half	68124+56	#23039 → #22983
Half → 25K	27896*+869	#22983 → #22114
25K → 30K	253667+414	#22114 → #21700
30K → 35K	200200-302	#21700 → #22002
35K → 40K	200200-846	#22002 → #22848
40K → Finish	20023-1964	#22848 → #24812
TOTALS	9999382*+5448	#30260 → #24812

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing