Sara Allen

Bib: 67738 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:14/mi

1:08:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:43/mi

1:44:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:30/mi

2:20:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:38/mi

2:27:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

2:57:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:52/mi

3:37:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:12/mi

4:21:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

4:59:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:55/mi

5:17:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:5611:18 /mi⚡ faster

2nd Half

2:49:1812:55 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Sara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:08:03	10:58	3.10 mi	34:52	11:14	+0:33
15K	1:44:27	11:13	3.11 mi	36:24	11:43	+0:29
20K	2:20:08	11:17	3.11 mi	35:41	11:30	-0:13
Half(13.10 mi)	2:27:56	11:18	0.67 mi	7:48	11:38	+0:08
25K	2:57:44	11:27	2.43 mi	29:48	12:15	+0:37
30K	3:37:40	11:41	3.11 mi	39:56	12:52	+0:37
35K	4:21:47	12:03	3.11 mi	44:07	14:12	+1:20
40K	4:59:37	12:04	3.10 mi	37:50	12:11	-2:01
Finish(26.22 mi)	5:17:14	12:07	1.37 mi	17:37	12:55	+0:44

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:06 /mi

Slowest Pace

14:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:32

35% of race

Time at Steady Pace

1:44:02

33% of race

Time at Slower Pace

1:41:40

32% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	45528	16537	16537	46809	17399	17399
10K	3.10 mi	46416-888	17074-537	17074-537	47264	17584	17584
15K	3.11 mi	46488-72	17148-74	17148-74	46809	17399	17399
20K	3.11 mi	45977+511	16925+223	16925+223	45051	16648	16648
Half(13.10 mi)	0.67 mi	45822+155	16857+68	16857+68	43575	16074	16074
25K	2.43 mi	45437+385	16737+120	16737+120	44121	16538	16538
30K	3.11 mi	45095+342	16676+61	16676+61	43686	16699	16699
35K	3.11 mi	45450-355	17073-397	17073-397	47107	19039	19039
40K	3.10 mi	44424+1026	16651+422	16651+422	36784	14210	14210
Finish(26.22 mi)	1.37 mi	44475-51	16745-94	16745-94	46008	18647	18647

18647

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing