Debbie Russell

Bib: 67685 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:20/mi

35:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:47/mi

1:11:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:26/mi

1:53:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:07/mi

2:34:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:58/mi

2:44:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:48/mi

3:20:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:04/mi

4:07:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:28/mi

4:58:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:06/mi

5:45:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:02/mi

6:04:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:44:1312:33 /mi⚡ faster

2nd Half

3:19:5715:15 /mi+21.8%

Positive split — 21.8% slower in the second half

AI Race Performance Report

Debbie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:11	11:20	3.11 mi	35:11	11:20	-
10K	1:11:45	11:33	3.10 mi	36:34	11:47	+0:27
15K	1:53:28	12:11	3.11 mi	41:43	13:26	+1:39
20K	2:34:11	12:25	3.11 mi	40:43	13:07	-0:19
Half(13.10 mi)	2:44:13	12:33	0.67 mi	10:02	14:58	+1:51
25K	3:20:14	12:54	2.43 mi	36:01	14:48	-0:10
30K	4:07:01	13:16	3.11 mi	46:47	15:04	+0:16
35K	4:58:08	13:43	3.11 mi	51:07	16:28	+1:24
40K	5:45:02	13:53	3.10 mi	46:54	15:06	-1:22
Finish(26.22 mi)	6:04:10	13:54	1.37 mi	19:08	14:02	-1:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

13:54 /mi

Slowest Pace

16:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:19

48% of race

Time at Steady Pace

2:19:44

38% of race

Time at Slower Pace

51:07

14% of race

Average Pace: 13:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	50681	19686	19686	54220	22196	22196
10K	3.10 mi	50687-6	19701-15	19701-15	50803	19833	19833
15K	3.11 mi	52258-1571	20798-1097	20798-1097	54220	22196	22196
20K	3.11 mi	52222+36	20837-39	20837-39	52224	21060	21060
Half(13.10 mi)	0.67 mi	52534-312	21070-233	21070-233	55876	23585	23585
25K	2.43 mi	52746-212	21278-208	21278-208	53470	22043	22043
30K	3.11 mi	52800-54	21375-97	21375-97	52883	21880	21880
35K	3.11 mi	53288-488	21780-405	21780-405	55037	23381	23381
40K	3.10 mi	53368-80	21891-111	21891-111	52855	22266	22266
Finish(26.22 mi)	1.37 mi	53346+22	21895-4	21895-4	51357	21489	21489

21489

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing