Lucila Abal

Bib: 67669 F IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:38/mi

1:05:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:20/mi

1:41:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:52/mi

2:14:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:13/mi

2:22:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:36/mi

2:55:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:32:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

4:09:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:01/mi

4:46:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:12/mi

5:03:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:22:2510:53 /mi⚡ faster

2nd Half

2:40:5612:16 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:59	10:37	3.11 mi	32:59	10:37	-
10K	1:05:59	10:38	3.10 mi	33:00	10:38	+0:01
15K	1:41:10	10:52	3.11 mi	35:11	11:20	+0:42
20K	2:14:54	10:52	3.11 mi	33:44	10:52	-0:28
Half(13.10 mi)	2:22:25	10:53	0.67 mi	7:31	11:13	+0:21
25K	2:55:32	11:18	2.43 mi	33:07	13:36	+2:23
30K	3:32:13	11:24	3.11 mi	36:41	11:49	-1:47
35K	4:09:23	11:29	3.11 mi	37:10	11:58	+0:09
40K	4:46:43	11:33	3.10 mi	37:20	12:01	+0:03
Finish(26.22 mi)	5:03:21	11:35	1.37 mi	16:38	12:12	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:35 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:25

47% of race

Time at Steady Pace

2:07:49

42% of race

Time at Slower Pace

33:07

11% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	44915	16181	16181	44145	15820	15820
10K	3.10 mi	43516+1399	15360+821	15360+821	42368	14736	14736
15K	3.11 mi	43658-142	15472-112	15472-112	44145	15820	15820
20K	3.11 mi	42711+947	15017+455	15017+455	40682	14184	14184
Half(13.10 mi)	0.67 mi	42542+169	14957+60	14957+60	40584	14381	14381
25K	2.43 mi	44404-1862	16135-1178	16135-1178	49806	19819	19819
30K	3.11 mi	43059+1345	15541+594	15541+594	37880	13669	13669
35K	3.11 mi	41624+1435	15000+541	15000+541	34614	12741	12741
40K	3.10 mi	40958+666	14821+179	14821+179	35608	13646	13646
Finish(26.22 mi)	1.37 mi	41017-59	14898-77	14898-77	41230	16220	16220

16220

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44915
5K → 10K	2181617+1399	#44915 → #43516
10K → 15K	699557-142	#43516 → #43658
15K → 20K	1271074+947	#43658 → #42711
20K → Half	48217+169	#42711 → #42542
Half → 25K	1988126-1862	#42542 → #44404
25K → 30K	1051450+1345	#44404 → #43059
30K → 35K	601495+1435	#43059 → #41624
35K → 40K	140806+666	#41624 → #40958
40K → Finish	191132-59	#40958 → #41017
TOTALS	35767474+3898	#44915 → #41017

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing