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The Course
Half Splits
Macy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:10:33 | 11:22 | 3.10 mi | 35:03 | 11:17 | -0:09 | |
15K | 1:46:28 | 11:26 | 3.11 mi | 35:55 | 11:34 | +0:17 | |
20K | 2:21:13 | 11:22 | 3.11 mi | 34:45 | 11:12 | -0:22 | |
Half(13.10 mi) | 2:29:00 | 11:23 | 0.67 mi | 7:47 | 11:36 | +0:24 | |
25K | 2:57:13 | 11:25 | 2.43 mi | 28:13 | 11:36 | 0:00 | |
30K | 3:34:29 | 11:31 | 3.11 mi | 37:16 | 12:00 | +0:24 | |
35K | 4:12:41 | 11:38 | 3.11 mi | 38:12 | 12:18 | +0:18 | |
40K | 4:48:50 | 11:38 | 3.10 mi | 36:09 | 11:39 | -0:39 | |
Finish(26.22 mi) | 5:04:44 | 11:38 | 1.37 mi | 15:54 | 11:40 | +0:01 |
See the rest of Macy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
11:38 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
3:49:16
75% of race
Time at Steady Pace
1:15:28
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51294 | 20076 | 20076 | 45794 | 16788 | 16788 |
| 10K | 3.10 mi | 49479+1815 | 18939+1137 | 18939+1137 | 47702 | 17848 | 17848 |
| 15K | 3.11 mi | 48057+1422 | 18086+853 | 18086+853 | 45794 | 16788 | 16788 |
| 20K | 3.11 mi | 46624+1433 | 17329+757 | 17329+757 | 43106 | 15547 | 15547 |
| Half(13.10 mi) | 0.67 mi | 46397+227 | 17213+116 | 17213+116 | 43371 | 15960 | 15960 |
| 25K | 2.43 mi | 45213+1184 | 16605+608 | 16605+608 | 40797 | 14704 | 14704 |
| 30K | 3.11 mi | 43906+1307 | 16005+600 | 16005+600 | 39035 | 14245 | 14245 |
| 35K | 3.11 mi | 42705+1201 | 15578+427 | 15578+427 | 36691 | 13723 | 13723 |
| 40K | 3.10 mi | 41554+1151 | 15133+445 | 15133+445 | 32791 | 12285 | 12285 |
| Finish(26.22 mi) | 1.37 mi | 41346+208 | 15070+63 | 15070+63 | 37149 | 14328 | 14328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45794
Females
16788
F18-39
16788
5K→10K
3.1 - 6.2 mi
Overall
47702
Females
17848
F18-39
17848
10K→15K
6.2 - 9.3 mi
Overall
45794
Females
16788
F18-39
16788
15K→20K
9.3 - 12.4 mi
Overall
43106
Females
15547
F18-39
15547
20K→Half
12.4 - 13.1 mi
Overall
43371
Females
15960
F18-39
15960
Half→25K
13.1 - 15.5 mi
Overall
40797
Females
14704
F18-39
14704
25K→30K
15.5 - 18.6 mi
Overall
39035
Females
14245
F18-39
14245
30K→35K
18.6 - 21.8 mi
Overall
36691
Females
13723
F18-39
13723
35K→40K
21.8 - 24.9 mi
Overall
32791
Females
12285
F18-39
12285
40K→Finish
24.9 - 26.2 mi
Overall
37149
Females
14328
F18-39
14328
Passing Analysis
No position changes recorded for this athlete.
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