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The Course
Half Splits
Dina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:17:59 | 12:34 | 3.10 mi | 41:27 | 13:21 | +1:35 | |
15K | 1:57:18 | 12:36 | 3.11 mi | 39:19 | 12:40 | -0:41 | |
20K | 2:44:34 | 13:15 | 3.11 mi | 47:16 | 15:13 | +2:33 | |
Half(13.10 mi) | 2:53:07 | 13:13 | 0.67 mi | 8:33 | 12:45 | -2:28 | |
25K | 3:24:03 | 13:09 | 2.43 mi | 30:56 | 12:42 | -0:03 | |
30K | 4:12:13 | 13:32 | 3.11 mi | 48:10 | 15:31 | +2:49 | |
35K | 4:59:22 | 13:46 | 3.11 mi | 47:09 | 15:11 | -0:20 | |
40K | 5:35:49 | 13:31 | 3.10 mi | 36:27 | 11:44 | -3:27 | |
Finish(26.22 mi) | 5:52:12 | 13:27 | 1.37 mi | 16:23 | 12:01 | +0:17 |
See the rest of Dina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:27 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:29:22
25% of race
Time at Steady Pace
2:00:15
34% of race
Time at Slower Pace
2:22:35
40% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53045 | 21227 | 21227 | 51441 | 20342 | 20342 |
| 10K | 3.10 mi | 55016-1971 | 22636-1409 | 22636-1409 | 56188 | 23506 | 23506 |
| 15K | 3.11 mi | 53864+1152 | 21861+775 | 21861+775 | 51441 | 20342 | 20342 |
| 20K | 3.11 mi | 55113-1249 | 22759-898 | 22759-898 | 57063 | 24203 | 24203 |
| Half(13.10 mi) | 0.67 mi | 54875+238 | 22609+150 | 22609+150 | 49310 | 19460 | 19460 |
| 25K | 2.43 mi | 53571+1304 | 21807+802 | 21807+802 | 46268 | 17747 | 17747 |
| 30K | 3.11 mi | 53731-160 | 21970-163 | 21970-163 | 54158 | 22619 | 22619 |
| 35K | 3.11 mi | 53480+251 | 21901+69 | 21901+69 | 51238 | 21277 | 21277 |
| 40K | 3.10 mi | 51980+1500 | 21008+893 | 21008+893 | 33538 | 12660 | 12660 |
| Finish(26.22 mi) | 1.37 mi | 51563+417 | 20785+223 | 20785+223 | 39908 | 15618 | 15618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51441
Females
20342
F50-54
20342
5K→10K
3.1 - 6.2 mi
Overall
56188
Females
23506
F50-54
23506
10K→15K
6.2 - 9.3 mi
Overall
51441
Females
20342
F50-54
20342
15K→20K
9.3 - 12.4 mi
Overall
57063
Females
24203
F50-54
24203
20K→Half
12.4 - 13.1 mi
Overall
49310
Females
19460
F50-54
19460
Half→25K
13.1 - 15.5 mi
Overall
46268
Females
17747
F50-54
17747
25K→30K
15.5 - 18.6 mi
Overall
54158
Females
22619
F50-54
22619
30K→35K
18.6 - 21.8 mi
Overall
51238
Females
21277
F50-54
21277
35K→40K
21.8 - 24.9 mi
Overall
33538
Females
12660
F50-54
12660
40K→Finish
24.9 - 26.2 mi
Overall
39908
Females
15618
F50-54
15618
Passing Analysis
No position changes recorded for this athlete.
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