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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:08:52 | 11:05 | 3.10 mi | 34:27 | 11:06 | +0:01 | |
15K | 1:42:48 | 11:02 | 3.11 mi | 33:56 | 10:56 | -0:10 | |
20K | 2:17:13 | 11:03 | 3.11 mi | 34:25 | 11:05 | +0:09 | |
Half(13.10 mi) | 2:24:50 | 11:04 | 0.67 mi | 7:37 | 11:21 | +0:16 | |
25K | 2:51:44 | 11:04 | 2.43 mi | 26:54 | 11:03 | -0:18 | |
30K | 3:26:40 | 11:06 | 3.11 mi | 34:56 | 11:15 | +0:12 | |
35K | 4:04:31 | 11:15 | 3.11 mi | 37:51 | 12:11 | +0:56 | |
40K | 4:48:44 | 11:38 | 3.10 mi | 44:13 | 14:14 | +2:03 | |
Finish(26.22 mi) | 5:05:05 | 11:39 | 1.37 mi | 16:21 | 12:00 | -2:14 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:39 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:26:40
68% of race
Time at Slower Pace
1:38:25
32% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48981 | 30275 | 30275 | 40969 | 26848 | 26848 |
| 10K | 3.10 mi | 47471+1510 | 29711+564 | 29711+564 | 46223 | 29169 | 29169 |
| 15K | 3.11 mi | 45081+2390 | 28725+986 | 28725+986 | 40969 | 26848 | 26848 |
| 20K | 3.11 mi | 44246+835 | 28295+430 | 28295+430 | 42305 | 27173 | 27173 |
| Half(13.10 mi) | 0.67 mi | 44044+202 | 28176+119 | 28176+119 | 41570 | 26611 | 26611 |
| 25K | 2.43 mi | 42581+1463 | 27434+742 | 27434+742 | 37256 | 24350 | 24350 |
| 30K | 3.11 mi | 40796+1785 | 26422+1012 | 26422+1012 | 34327 | 22429 | 22429 |
| 35K | 3.11 mi | 40007+789 | 25820+602 | 25820+602 | 35960 | 22567 | 22567 |
| 40K | 3.10 mi | 41511-1504 | 26353-533 | 26353-533 | 49349 | 28862 | 28862 |
| Finish(26.22 mi) | 1.37 mi | 41425+86 | 26258+95 | 26258+95 | 39620 | 24109 | 24109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40969
Males
26848
M18-39
26848
5K→10K
3.1 - 6.2 mi
Overall
46223
Males
29169
M18-39
29169
10K→15K
6.2 - 9.3 mi
Overall
40969
Males
26848
M18-39
26848
15K→20K
9.3 - 12.4 mi
Overall
42305
Males
27173
M18-39
27173
20K→Half
12.4 - 13.1 mi
Overall
41570
Males
26611
M18-39
26611
Half→25K
13.1 - 15.5 mi
Overall
37256
Males
24350
M18-39
24350
25K→30K
15.5 - 18.6 mi
Overall
34327
Males
22429
M18-39
22429
30K→35K
18.6 - 21.8 mi
Overall
35960
Males
22567
M18-39
22567
35K→40K
21.8 - 24.9 mi
Overall
49349
Males
28862
M18-39
28862
40K→Finish
24.9 - 26.2 mi
Overall
39620
Males
24109
M18-39
24109
Passing Analysis
No position changes recorded for this athlete.
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