Alan Grover

Bib: 67610 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:28/mi

35:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:52/mi

1:12:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:59/mi

1:52:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:20/mi

2:34:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:53/mi

2:43:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:57/mi

3:22:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:38/mi

4:17:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:43/mi

5:05:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:56/mi

5:58:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:05/mi

6:20:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:2712:29 /mi⚡ faster

2nd Half

3:36:5316:32 /mi+32.7%

Positive split — 32.7% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:35	11:28	3.11 mi	35:35	11:28	-
10K	1:12:24	11:40	3.10 mi	36:49	11:52	+0:24
15K	1:52:44	12:06	3.11 mi	40:20	12:59	+1:07
20K	2:34:08	12:25	3.11 mi	41:24	13:20	+0:21
Half(13.10 mi)	2:43:27	12:29	0.67 mi	9:19	13:53	+0:33
25K	3:22:17	13:02	2.43 mi	38:50	15:57	+2:04
30K	4:17:03	13:48	3.11 mi	54:46	17:38	+1:41
35K	5:05:51	14:04	3.11 mi	48:48	15:43	-1:55
40K	5:58:25	14:26	3.10 mi	52:34	16:56	+1:13
Finish(26.22 mi)	6:20:20	14:31	1.37 mi	21:55	16:05	-0:51

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

14:31 /mi

Slowest Pace

17:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:27

43% of race

Time at Steady Pace

1:49:33

29% of race

Time at Slower Pace

1:47:20

28% of race

Average Pace: 14:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	51431	31203	31203	52697	31451	31451
10K	3.10 mi	51271+160	31135+68	31135+68	51177	31026	31026
15K	3.11 mi	51870-599	31268-133	31268-133	52697	31451	31451
20K	3.11 mi	52203-333	31317-49	31317-49	52911	31330	31330
Half(13.10 mi)	0.67 mi	52272-69	31314+3	31314+3	53252	31254	31254
25K	2.43 mi	53167-895	31556-242	31556-242	55856	32280	32280
30K	3.11 mi	54556-1389	32007-451	32007-451	57744	32892	32892
35K	3.11 mi	54451+105	31884+123	31884+123	52971	30658	30658
40K	3.10 mi	55038-587	32064-180	32064-180	57024	32430	32430
Finish(26.22 mi)	1.37 mi	55180-142	32091-27	32091-27	56541	32175	32175

32175

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing