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The Course
Half Splits
Caolan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:51 | 3.11 mi | 36:46 | 11:51 | - | |
10K | 1:14:44 | 12:02 | 3.10 mi | 37:58 | 12:14 | +0:23 | |
15K | 1:53:52 | 12:14 | 3.11 mi | 39:08 | 12:36 | +0:22 | |
20K | 2:34:15 | 12:25 | 3.11 mi | 40:23 | 13:00 | +0:24 | |
Half(13.10 mi) | 2:44:06 | 12:32 | 0.67 mi | 9:51 | 14:41 | +1:41 | |
25K | 3:27:11 | 13:21 | 2.43 mi | 43:05 | 17:42 | +3:01 | |
30K | 4:26:56 | 14:20 | 3.11 mi | 59:45 | 19:14 | +1:32 | |
35K | 5:26:45 | 15:02 | 3.11 mi | 59:49 | 19:16 | +0:02 | |
40K | 6:22:12 | 15:23 | 3.10 mi | 55:27 | 17:51 | -1:25 | |
Finish(26.22 mi) | 6:44:57 | 15:28 | 1.37 mi | 22:45 | 16:41 | -1:10 |
See the rest of Caolan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
15:27 /mi
Slowest Pace
19:16 /mi
Segments
Time at Faster Pace
2:44:06
41% of race
Time at Steady Pace
2:01:17
30% of race
Time at Slower Pace
1:59:34
30% of race
Average Pace: 15:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53386 | 31856 | 31856 | 51218 | 30965 | 30965 |
| 10K | 3.10 mi | 53053+333 | 31696+160 | 31696+160 | 52761 | 31534 | 31534 |
| 15K | 3.11 mi | 52425+628 | 31457+239 | 31457+239 | 51218 | 30965 | 30965 |
| 20K | 3.11 mi | 52240+185 | 31329+128 | 31329+128 | 51853 | 30971 | 30971 |
| Half(13.10 mi) | 0.67 mi | 52492-252 | 31386-57 | 31386-57 | 55325 | 32021 | 32021 |
| 25K | 2.43 mi | 54225-1733 | 31933-547 | 31933-547 | 57921 | 33030 | 33030 |
| 30K | 3.11 mi | 55989-1764 | 32492-559 | 32492-559 | 58937 | 33287 | 33287 |
| 35K | 3.11 mi | 56790-801 | 32677-185 | 32677-185 | 58722 | 33155 | 33155 |
| 40K | 3.10 mi | 57110-320 | 32781-104 | 32781-104 | 58090 | 32911 | 32911 |
| Finish(26.22 mi) | 1.37 mi | 57190-80 | 32795-14 | 32795-14 | 57354 | 32519 | 32519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51218
Males
30965
M18-39
30965
5K→10K
3.1 - 6.2 mi
Overall
52761
Males
31534
M18-39
31534
10K→15K
6.2 - 9.3 mi
Overall
51218
Males
30965
M18-39
30965
15K→20K
9.3 - 12.4 mi
Overall
51853
Males
30971
M18-39
30971
20K→Half
12.4 - 13.1 mi
Overall
55325
Males
32021
M18-39
32021
Half→25K
13.1 - 15.5 mi
Overall
57921
Males
33030
M18-39
33030
25K→30K
15.5 - 18.6 mi
Overall
58937
Males
33287
M18-39
33287
30K→35K
18.6 - 21.8 mi
Overall
58722
Males
33155
M18-39
33155
35K→40K
21.8 - 24.9 mi
Overall
58090
Males
32911
M18-39
32911
40K→Finish
24.9 - 26.2 mi
Overall
57354
Males
32519
M18-39
32519
Passing Analysis
No position changes recorded for this athlete.
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