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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:58 | 12:52 | 3.11 mi | 39:58 | 12:52 | - | |
10K | 1:22:40 | 13:19 | 3.10 mi | 42:42 | 13:45 | +0:53 | |
15K | 2:06:25 | 13:34 | 3.11 mi | 43:45 | 14:05 | +0:20 | |
20K | 2:49:17 | 13:38 | 3.11 mi | 42:52 | 13:48 | -0:17 | |
Half(13.10 mi) | 2:58:09 | 13:37 | 0.67 mi | 8:52 | 13:13 | -0:35 | |
25K | 3:31:35 | 13:38 | 2.43 mi | 33:26 | 13:44 | +0:31 | |
30K | 4:18:11 | 13:52 | 3.11 mi | 46:36 | 15:00 | +1:16 | |
35K | 5:06:30 | 14:06 | 3.11 mi | 48:19 | 15:34 | +0:34 | |
40K | 5:54:26 | 14:16 | 3.10 mi | 47:56 | 15:26 | -0:08 | |
Finish(26.22 mi) | 6:14:55 | 14:19 | 1.37 mi | 20:29 | 15:02 | -0:24 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:19 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
48:50
13% of race
Time at Steady Pace
2:42:45
43% of race
Time at Slower Pace
2:43:20
44% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56848 | 23918 | 23918 | 55886 | 23321 | 23321 |
| 10K | 3.10 mi | 56960-112 | 24021-103 | 24021-103 | 56934 | 24026 | 24026 |
| 15K | 3.11 mi | 56630+330 | 23795+226 | 23795+226 | 55886 | 23321 | 23321 |
| 20K | 3.11 mi | 56069+561 | 23422+373 | 23422+373 | 54279 | 22401 | 22401 |
| Half(13.10 mi) | 0.67 mi | 55850+219 | 23272+150 | 23272+150 | 51154 | 20599 | 20599 |
| 25K | 2.43 mi | 55053+797 | 22745+527 | 22745+527 | 50265 | 20104 | 20104 |
| 30K | 3.11 mi | 54725+328 | 22581+164 | 22581+164 | 52694 | 21763 | 21763 |
| 35K | 3.11 mi | 54531+194 | 22548+33 | 22548+33 | 52514 | 21969 | 21969 |
| 40K | 3.10 mi | 54589-58 | 22623-75 | 22623-75 | 53910 | 22805 | 22805 |
| Finish(26.22 mi) | 1.37 mi | 54651-62 | 22676-53 | 22676-53 | 54416 | 23091 | 23091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55886
Females
23321
F50-54
23321
5K→10K
3.1 - 6.2 mi
Overall
56934
Females
24026
F50-54
24026
10K→15K
6.2 - 9.3 mi
Overall
55886
Females
23321
F50-54
23321
15K→20K
9.3 - 12.4 mi
Overall
54279
Females
22401
F50-54
22401
20K→Half
12.4 - 13.1 mi
Overall
51154
Females
20599
F50-54
20599
Half→25K
13.1 - 15.5 mi
Overall
50265
Females
20104
F50-54
20104
25K→30K
15.5 - 18.6 mi
Overall
52694
Females
21763
F50-54
21763
30K→35K
18.6 - 21.8 mi
Overall
52514
Females
21969
F50-54
21969
35K→40K
21.8 - 24.9 mi
Overall
53910
Females
22805
F50-54
22805
40K→Finish
24.9 - 26.2 mi
Overall
54416
Females
23091
F50-54
23091
Passing Analysis
No position changes recorded for this athlete.
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