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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:58 | 9:39 | +0:24 | |
15K | 1:29:15 | 9:35 | 3.11 mi | 30:33 | 9:50 | +0:11 | |
20K | 1:59:29 | 9:37 | 3.11 mi | 30:14 | 9:44 | -0:06 | |
Half(13.10 mi) | 2:06:13 | 9:39 | 0.67 mi | 6:44 | 10:03 | +0:19 | |
25K | 2:30:32 | 9:42 | 2.43 mi | 24:19 | 9:59 | -0:04 | |
30K | 3:05:18 | 9:57 | 3.11 mi | 34:46 | 11:12 | +1:13 | |
35K | 3:43:25 | 10:17 | 3.11 mi | 38:07 | 12:17 | +1:05 | |
40K | 4:23:18 | 10:36 | 3.10 mi | 39:53 | 12:51 | +0:34 | |
Finish(26.22 mi) | 4:41:03 | 10:44 | 1.37 mi | 17:45 | 13:01 | +0:10 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:44 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
28:44
10% of race
Time at Steady Pace
2:01:48
43% of race
Time at Slower Pace
2:10:31
46% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30360 | 21366 | 21366 | 31225 | 21871 | 21871 |
| 10K | 3.10 mi | 31720-1360 | 22175-809 | 22175-809 | 33011 | 22902 | 22902 |
| 15K | 3.11 mi | 31512+208 | 22041+134 | 22041+134 | 31225 | 21871 | 21871 |
| 20K | 3.11 mi | 31236+276 | 21831+210 | 21831+210 | 31101 | 21628 | 21628 |
| Half(13.10 mi) | 0.67 mi | 31148+88 | 21777+54 | 21777+54 | 30788 | 21348 | 21348 |
| 25K | 2.43 mi | 30646+502 | 21376+401 | 21376+401 | 29237 | 20219 | 20219 |
| 30K | 3.11 mi | 31102-456 | 21455-79 | 21455-79 | 33940 | 22239 | 22239 |
| 35K | 3.11 mi | 31945-843 | 21667-212 | 21667-212 | 36487 | 22828 | 22828 |
| 40K | 3.10 mi | 33339-1394 | 22190-523 | 22190-523 | 41299 | 24916 | 24916 |
| Finish(26.22 mi) | 1.37 mi | 34066-727 | 22525-335 | 22525-335 | 46520 | 27531 | 27531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31225
Males
21871
M18-39
21871
5K→10K
3.1 - 6.2 mi
Overall
33011
Males
22902
M18-39
22902
10K→15K
6.2 - 9.3 mi
Overall
31225
Males
21871
M18-39
21871
15K→20K
9.3 - 12.4 mi
Overall
31101
Males
21628
M18-39
21628
20K→Half
12.4 - 13.1 mi
Overall
30788
Males
21348
M18-39
21348
Half→25K
13.1 - 15.5 mi
Overall
29237
Males
20219
M18-39
20219
25K→30K
15.5 - 18.6 mi
Overall
33940
Males
22239
M18-39
22239
30K→35K
18.6 - 21.8 mi
Overall
36487
Males
22828
M18-39
22828
35K→40K
21.8 - 24.9 mi
Overall
41299
Males
24916
M18-39
24916
40K→Finish
24.9 - 26.2 mi
Overall
46520
Males
27531
M18-39
27531
Passing Analysis
No position changes recorded for this athlete.
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