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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:04:46 | 10:26 | 3.10 mi | 34:15 | 11:02 | +1:12 | |
15K | 1:43:15 | 11:05 | 3.11 mi | 38:29 | 12:24 | +1:22 | |
20K | 2:27:44 | 11:54 | 3.11 mi | 44:29 | 14:20 | +1:56 | |
Half(13.10 mi) | 2:36:30 | 11:57 | 0.67 mi | 8:46 | 13:04 | -1:16 | |
25K | 3:11:44 | 12:21 | 2.43 mi | 35:14 | 14:28 | +1:24 | |
30K | 3:56:37 | 12:42 | 3.11 mi | 44:53 | 14:27 | -0:01 | |
35K | 4:44:04 | 13:04 | 3.11 mi | 47:27 | 15:17 | +0:50 | |
40K | 5:32:04 | 13:22 | 3.10 mi | 48:00 | 15:27 | +0:10 | |
Finish(26.22 mi) | 5:50:28 | 13:23 | 1.37 mi | 18:24 | 13:30 | -1:57 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
13:23 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
1:52:01
32% of race
Time at Steady Pace
2:23:00
41% of race
Time at Slower Pace
1:35:27
27% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36851 | 11823 | 11823 | 50339 | 19620 | 19620 |
| 10K | 3.10 mi | 41701-4850 | 14324-2501 | 14324-2501 | 45750 | 16722 | 16722 |
| 15K | 3.11 mi | 45472-3771 | 16533-2209 | 16533-2209 | 50339 | 19620 | 19620 |
| 20K | 3.11 mi | 49742-4270 | 19228-2695 | 19228-2695 | 55533 | 23179 | 23179 |
| Half(13.10 mi) | 0.67 mi | 49807-65 | 19285-57 | 19285-57 | 50579 | 20232 | 20232 |
| 25K | 2.43 mi | 50394-587 | 19713-428 | 19713-428 | 52550 | 21484 | 21484 |
| 30K | 3.11 mi | 50536-142 | 19912-199 | 19912-199 | 50810 | 20665 | 20665 |
| 35K | 3.11 mi | 50758-222 | 20190-278 | 20190-278 | 51568 | 21461 | 21461 |
| 40K | 3.10 mi | 51375-617 | 20642-452 | 20642-452 | 53974 | 22841 | 22841 |
| Finish(26.22 mi) | 1.37 mi | 51286+89 | 20626+16 | 20626+16 | 49021 | 20238 | 20238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50339
Females
19620
F18-39
19620
5K→10K
3.1 - 6.2 mi
Overall
45750
Females
16722
F18-39
16722
10K→15K
6.2 - 9.3 mi
Overall
50339
Females
19620
F18-39
19620
15K→20K
9.3 - 12.4 mi
Overall
55533
Females
23179
F18-39
23179
20K→Half
12.4 - 13.1 mi
Overall
50579
Females
20232
F18-39
20232
Half→25K
13.1 - 15.5 mi
Overall
52550
Females
21484
F18-39
21484
25K→30K
15.5 - 18.6 mi
Overall
50810
Females
20665
F18-39
20665
30K→35K
18.6 - 21.8 mi
Overall
51568
Females
21461
F18-39
21461
35K→40K
21.8 - 24.9 mi
Overall
53974
Females
22841
F18-39
22841
40K→Finish
24.9 - 26.2 mi
Overall
49021
Females
20238
F18-39
20238
Passing Analysis
No position changes recorded for this athlete.
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