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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:09:02 | 11:07 | 3.10 mi | 35:17 | 11:22 | +0:30 | |
15K | 1:45:18 | 11:18 | 3.11 mi | 36:16 | 11:41 | +0:19 | |
20K | 2:20:49 | 11:20 | 3.11 mi | 35:31 | 11:26 | -0:15 | |
Half(13.10 mi) | 2:28:44 | 11:22 | 0.67 mi | 7:55 | 11:48 | +0:22 | |
25K | 2:57:56 | 11:28 | 2.43 mi | 29:12 | 12:00 | +0:12 | |
30K | 3:36:58 | 11:39 | 3.11 mi | 39:02 | 12:34 | +0:34 | |
35K | 4:18:40 | 11:54 | 3.11 mi | 41:42 | 13:26 | +0:52 | |
40K | 4:59:25 | 12:03 | 3.10 mi | 40:45 | 13:07 | -0:19 | |
Finish(26.22 mi) | 5:16:05 | 12:04 | 1.37 mi | 16:40 | 12:14 | -0:53 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:04 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
1:44:33
33% of race
Time at Steady Pace
1:30:03
28% of race
Time at Slower Pace
2:01:29
38% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47146 | 29576 | 29576 | 46512 | 29225 | 29225 |
| 10K | 3.10 mi | 47711-565 | 29805-229 | 29805-229 | 48214 | 29973 | 29973 |
| 15K | 3.11 mi | 47141+570 | 29561+244 | 29561+244 | 46512 | 29225 | 29225 |
| 20K | 3.11 mi | 46394+747 | 29151+410 | 29151+410 | 44685 | 28196 | 28196 |
| Half(13.10 mi) | 0.67 mi | 46253+141 | 29074+77 | 29074+77 | 44563 | 27877 | 27877 |
| 25K | 2.43 mi | 45526+727 | 28676+398 | 28676+398 | 42944 | 27020 | 27020 |
| 30K | 3.11 mi | 44840+686 | 28250+426 | 28250+426 | 42162 | 26239 | 26239 |
| 35K | 3.11 mi | 44566+274 | 27929+321 | 27929+321 | 43107 | 26084 | 26084 |
| 40K | 3.10 mi | 44371+195 | 27696+233 | 27696+233 | 43094 | 25820 | 25820 |
| Finish(26.22 mi) | 1.37 mi | 44193+178 | 27552+144 | 27552+144 | 41384 | 25045 | 25045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46512
Males
29225
M60-64
29225
5K→10K
3.1 - 6.2 mi
Overall
48214
Males
29973
M60-64
29973
10K→15K
6.2 - 9.3 mi
Overall
46512
Males
29225
M60-64
29225
15K→20K
9.3 - 12.4 mi
Overall
44685
Males
28196
M60-64
28196
20K→Half
12.4 - 13.1 mi
Overall
44563
Males
27877
M60-64
27877
Half→25K
13.1 - 15.5 mi
Overall
42944
Males
27020
M60-64
27020
25K→30K
15.5 - 18.6 mi
Overall
42162
Males
26239
M60-64
26239
30K→35K
18.6 - 21.8 mi
Overall
43107
Males
26084
M60-64
26084
35K→40K
21.8 - 24.9 mi
Overall
43094
Males
25820
M60-64
25820
40K→Finish
24.9 - 26.2 mi
Overall
41384
Males
25045
M60-64
25045
Passing Analysis
No position changes recorded for this athlete.
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