Sophie Morland

Bib: 67506 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:12/mi

1:08:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:33/mi

1:44:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:12/mi

2:19:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:27/mi

2:27:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:31/mi

2:55:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:21/mi

3:33:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:21/mi

4:14:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:58/mi

4:55:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:56/mi

5:11:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:0811:14 /mi⚡ faster

2nd Half

2:44:2112:32 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
10K	1:08:51	11:05	3.10 mi	34:45	11:12	+0:13
15K	1:44:41	11:14	3.11 mi	35:50	11:33	+0:21
20K	2:19:27	11:14	3.11 mi	34:46	11:12	-0:21
Half(13.10 mi)	2:27:08	11:14	0.67 mi	7:41	11:27	+0:15
25K	2:55:10	11:17	2.43 mi	28:02	11:31	+0:04
30K	3:33:30	11:28	3.11 mi	38:20	12:21	+0:50
35K	4:14:56	11:44	3.11 mi	41:26	13:21	+1:00
40K	4:55:13	11:53	3.10 mi	40:17	12:58	-0:23
Finish(26.22 mi)	5:11:29	11:54	1.37 mi	16:16	11:56	-1:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

11:53 /mi

Slowest Pace

13:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:06

11% of race

Time at Steady Pace

2:21:04

45% of race

Time at Slower Pace

2:16:19

44% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48190	18173	18173	45630	16691	16691
10K	3.10 mi	47466+724	17695+478	17695+478	46966	17397	17397
15K	3.11 mi	46673+793	17251+444	17251+444	45630	16691	16691
20K	3.11 mi	45603+1070	16685+566	16685+566	43147	15570	15570
Half(13.10 mi)	0.67 mi	45384+219	16585+100	16585+100	42409	15410	15410
25K	2.43 mi	44210+1174	16023+562	16023+562	40338	14458	14458
30K	3.11 mi	43550+660	15810+213	15810+213	40904	15238	15238
35K	3.11 mi	43441+109	15967-157	15967-157	42653	16740	16740
40K	3.10 mi	43294+147	16051-84	16051-84	42149	16742	16742
Finish(26.22 mi)	1.37 mi	43057+237	15970+81	15970+81	39189	15261	15261

15261

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing