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The Course
Half Splits
Gillian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:25 | 11:44 | 3.11 mi | 36:25 | 11:44 | - | |
10K | 1:16:36 | 12:20 | 3.10 mi | 40:11 | 12:57 | +1:13 | |
15K | 1:59:16 | 12:48 | 3.11 mi | 42:40 | 13:44 | +0:47 | |
20K | 2:41:42 | 13:01 | 3.11 mi | 42:26 | 13:40 | -0:04 | |
Half(13.10 mi) | 2:51:18 | 13:05 | 0.67 mi | 9:36 | 14:19 | +0:39 | |
25K | 3:27:05 | 13:20 | 2.43 mi | 35:47 | 14:42 | +0:23 | |
30K | 4:13:35 | 13:37 | 3.11 mi | 46:30 | 14:59 | +0:17 | |
35K | 5:00:49 | 13:50 | 3.11 mi | 47:14 | 15:13 | +0:14 | |
40K | 5:46:51 | 13:58 | 3.10 mi | 46:02 | 14:50 | -0:23 | |
Finish(26.22 mi) | 6:07:25 | 14:02 | 1.37 mi | 20:34 | 15:05 | +0:15 |
See the rest of Gillian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
14:01 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
2:41:42
44% of race
Time at Steady Pace
3:25:43
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52836 | 21100 | 21100 | 55020 | 22733 | 22733 |
| 10K | 3.10 mi | 54212-1376 | 22064-964 | 22064-964 | 55161 | 22783 | 22783 |
| 15K | 3.11 mi | 54603-391 | 22372-308 | 22372-308 | 55020 | 22733 | 22733 |
| 20K | 3.11 mi | 54434+169 | 22300+72 | 22300+72 | 53886 | 22152 | 22152 |
| Half(13.10 mi) | 0.67 mi | 54464-30 | 22337-37 | 22337-37 | 54460 | 22698 | 22698 |
| 25K | 2.43 mi | 54200+264 | 22209+128 | 22209+128 | 53191 | 21875 | 21875 |
| 30K | 3.11 mi | 53966+234 | 22124+85 | 22124+85 | 52582 | 21700 | 21700 |
| 35K | 3.11 mi | 53718+248 | 22035+89 | 22035+89 | 51319 | 21329 | 21329 |
| 40K | 3.10 mi | 53634+84 | 22057-22 | 22057-22 | 51914 | 21772 | 21772 |
| Finish(26.22 mi) | 1.37 mi | 53774-140 | 22155-98 | 22155-98 | 54558 | 23184 | 23184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55020
Females
22733
F60-64
22733
5K→10K
3.1 - 6.2 mi
Overall
55161
Females
22783
F60-64
22783
10K→15K
6.2 - 9.3 mi
Overall
55020
Females
22733
F60-64
22733
15K→20K
9.3 - 12.4 mi
Overall
53886
Females
22152
F60-64
22152
20K→Half
12.4 - 13.1 mi
Overall
54460
Females
22698
F60-64
22698
Half→25K
13.1 - 15.5 mi
Overall
53191
Females
21875
F60-64
21875
25K→30K
15.5 - 18.6 mi
Overall
52582
Females
21700
F60-64
21700
30K→35K
18.6 - 21.8 mi
Overall
51319
Females
21329
F60-64
21329
35K→40K
21.8 - 24.9 mi
Overall
51914
Females
21772
F60-64
21772
40K→Finish
24.9 - 26.2 mi
Overall
54558
Females
23184
F60-64
23184
Passing Analysis
No position changes recorded for this athlete.
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