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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:38 | 3.11 mi | 33:00 | 10:38 | - | |
10K | 1:06:12 | 10:40 | 3.10 mi | 33:12 | 10:42 | +0:04 | |
15K | 1:40:13 | 10:46 | 3.11 mi | 34:01 | 10:57 | +0:15 | |
20K | 2:13:21 | 10:44 | 3.11 mi | 33:08 | 10:40 | -0:17 | |
Half(13.10 mi) | 2:21:11 | 10:47 | 0.67 mi | 7:50 | 11:41 | +1:01 | |
25K | 2:48:02 | 10:50 | 2.43 mi | 26:51 | 11:02 | -0:39 | |
30K | 3:26:24 | 11:05 | 3.11 mi | 38:22 | 12:21 | +1:19 | |
35K | 4:12:38 | 11:37 | 3.11 mi | 46:14 | 14:53 | +2:32 | |
40K | 4:52:30 | 11:47 | 3.10 mi | 39:52 | 12:50 | -2:03 | |
Finish(26.22 mi) | 5:10:22 | 11:51 | 1.37 mi | 17:52 | 13:06 | +0:16 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:51 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:13:21
43% of race
Time at Steady Pace
34:41
11% of race
Time at Slower Pace
2:22:20
46% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44938 | 28686 | 28686 | 41190 | 26945 | 26945 |
| 10K | 3.10 mi | 43799+1139 | 28208+478 | 28208+478 | 42909 | 27812 | 27812 |
| 15K | 3.11 mi | 42756+1043 | 27744+464 | 27744+464 | 41190 | 26945 | 26945 |
| 20K | 3.11 mi | 41642+1114 | 27173+571 | 27173+571 | 39189 | 25740 | 25740 |
| Half(13.10 mi) | 0.67 mi | 41721-79 | 27174-1 | 27174-1 | 43796 | 27545 | 27545 |
| 25K | 2.43 mi | 40699+1022 | 26559+615 | 26559+615 | 37131 | 24287 | 24287 |
| 30K | 3.11 mi | 40692+7 | 26374+185 | 26374+185 | 40945 | 25632 | 25632 |
| 35K | 3.11 mi | 42680-1988 | 27061-687 | 27061-687 | 50104 | 29362 | 29362 |
| 40K | 3.10 mi | 42543+137 | 26837+224 | 26837+224 | 41276 | 24902 | 24902 |
| Finish(26.22 mi) | 1.37 mi | 42765-222 | 26894-57 | 26894-57 | 47011 | 27757 | 27757 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41190
Males
26945
M18-39
26945
5K→10K
3.1 - 6.2 mi
Overall
42909
Males
27812
M18-39
27812
10K→15K
6.2 - 9.3 mi
Overall
41190
Males
26945
M18-39
26945
15K→20K
9.3 - 12.4 mi
Overall
39189
Males
25740
M18-39
25740
20K→Half
12.4 - 13.1 mi
Overall
43796
Males
27545
M18-39
27545
Half→25K
13.1 - 15.5 mi
Overall
37131
Males
24287
M18-39
24287
25K→30K
15.5 - 18.6 mi
Overall
40945
Males
25632
M18-39
25632
30K→35K
18.6 - 21.8 mi
Overall
50104
Males
29362
M18-39
29362
35K→40K
21.8 - 24.9 mi
Overall
41276
Males
24902
M18-39
24902
40K→Finish
24.9 - 26.2 mi
Overall
47011
Males
27757
M18-39
27757
Passing Analysis
No position changes recorded for this athlete.
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