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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:49 | 9:36 | +0:06 | |
15K | 1:29:59 | 9:40 | 3.11 mi | 30:40 | 9:53 | +0:17 | |
20K | 2:00:49 | 9:44 | 3.11 mi | 30:50 | 9:56 | +0:03 | |
Half(13.10 mi) | 2:07:45 | 9:46 | 0.67 mi | 6:56 | 10:20 | +0:24 | |
25K | 2:37:08 | 10:07 | 2.43 mi | 29:23 | 12:04 | +1:44 | |
30K | 3:11:43 | 10:18 | 3.11 mi | 34:35 | 11:08 | -0:56 | |
35K | 3:43:09 | 10:16 | 3.11 mi | 31:26 | 10:08 | -1:00 | |
40K | 4:14:22 | 10:15 | 3.10 mi | 31:13 | 10:03 | -0:05 | |
Finish(26.22 mi) | 4:28:34 | 10:16 | 1.37 mi | 14:12 | 10:25 | +0:22 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:15 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
59:19
22% of race
Time at Steady Pace
2:25:17
54% of race
Time at Slower Pace
1:03:58
24% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33299 | 10168 | 10168 | 31585 | 9470 | 9470 |
| 10K | 3.10 mi | 32845+454 | 9985+183 | 9985+183 | 32561 | 9886 | 9886 |
| 15K | 3.11 mi | 32311+534 | 9751+234 | 9751+234 | 31585 | 9470 | 9470 |
| 20K | 3.11 mi | 32341-30 | 9844-93 | 9844-93 | 32850 | 10228 | 10228 |
| Half(13.10 mi) | 0.67 mi | 32357-16 | 9885-41 | 9885-41 | 33490 | 10705 | 10705 |
| 25K | 2.43 mi | 34605-2248 | 10978-1093 | 10978-1093 | 43322 | 16083 | 16083 |
| 30K | 3.11 mi | 34248+357 | 11028-50 | 11028-50 | 33551 | 11467 | 11467 |
| 35K | 3.11 mi | 31813+2435 | 10191+837 | 10191+837 | 22634 | 7145 | 7145 |
| 40K | 3.10 mi | 30077+1736 | 9639+552 | 9639+552 | 21259 | 7075 | 7075 |
| Finish(26.22 mi) | 1.37 mi | 29834+243 | 9611+28 | 9611+28 | 26499 | 9377 | 9377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31585
Females
9470
F18-39
9470
5K→10K
3.1 - 6.2 mi
Overall
32561
Females
9886
F18-39
9886
10K→15K
6.2 - 9.3 mi
Overall
31585
Females
9470
F18-39
9470
15K→20K
9.3 - 12.4 mi
Overall
32850
Females
10228
F18-39
10228
20K→Half
12.4 - 13.1 mi
Overall
33490
Females
10705
F18-39
10705
Half→25K
13.1 - 15.5 mi
Overall
43322
Females
16083
F18-39
16083
25K→30K
15.5 - 18.6 mi
Overall
33551
Females
11467
F18-39
11467
30K→35K
18.6 - 21.8 mi
Overall
22634
Females
7145
F18-39
7145
35K→40K
21.8 - 24.9 mi
Overall
21259
Females
7075
F18-39
7075
40K→Finish
24.9 - 26.2 mi
Overall
26499
Females
9377
F18-39
9377
Passing Analysis
No position changes recorded for this athlete.
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