Konstantinos Lyris

Bib: 67444 M GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:26/mi

1:06:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:25/mi

1:38:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:41/mi

2:11:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:46/mi

2:19:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:13/mi

2:46:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:35/mi

3:28:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:31/mi

4:13:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:37/mi

4:55:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:14:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:19:0110:37 /mi⚡ faster

2nd Half

2:55:2613:23 /mi+26.2%

Positive split — 26.2% slower in the second half

AI Race Performance Report

Konstantinos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:56	10:56	3.11 mi	33:56	10:56	-
10K	1:06:19	10:41	3.10 mi	32:23	10:26	-0:30
15K	1:38:39	10:36	3.11 mi	32:20	10:25	-0:01
20K	2:11:48	10:37	3.11 mi	33:09	10:41	+0:16
Half(13.10 mi)	2:19:01	10:37	0.67 mi	7:13	10:46	+0:05
25K	2:46:19	10:43	2.43 mi	27:18	11:13	+0:27
30K	3:28:29	11:12	3.11 mi	42:10	13:35	+2:22
35K	4:13:33	11:40	3.11 mi	45:04	14:31	+0:56
40K	4:55:50	11:55	3.10 mi	42:17	13:37	-0:54
Finish(26.22 mi)	5:14:27	12:01	1.37 mi	18:37	13:39	+0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

12:00 /mi

Slowest Pace

14:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:43

21% of race

Time at Steady Pace

1:41:36

32% of race

Time at Slower Pace

2:28:08

47% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	47663	29748	29748	36529	24709	24709
10K	3.10 mi	43980+3683	28286+1462	28286+1462	40579	26756	26756
15K	3.11 mi	41271+2709	27089+1197	27089+1197	36529	24709	24709
20K	3.11 mi	40562+709	26689+400	26689+400	39238	25766	25766
Half(13.10 mi)	0.67 mi	40332+230	26545+144	26545+144	37030	24524	24524
25K	2.43 mi	39814+518	26160+385	26160+385	38342	24889	24889
30K	3.11 mi	41516-1702	26750-590	26750-590	47172	28520	28520
35K	3.11 mi	42985-1469	27199-449	27199-449	48517	28641	28641
40K	3.10 mi	43468-483	27278-79	27278-79	45990	27254	27254
Finish(26.22 mi)	1.37 mi	43802-334	27378-100	27378-100	49748	29068	29068

29068

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing