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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 33:24 | 10:46 | +0:31 | |
15K | 1:38:36 | 10:35 | 3.11 mi | 33:24 | 10:46 | 0:00 | |
20K | 2:11:11 | 10:34 | 3.11 mi | 32:35 | 10:30 | -0:16 | |
Half(13.10 mi) | 2:18:24 | 10:34 | 0.67 mi | 7:13 | 10:46 | +0:16 | |
25K | 2:45:08 | 10:38 | 2.43 mi | 26:44 | 10:59 | +0:13 | |
30K | 3:20:28 | 10:46 | 3.11 mi | 35:20 | 11:23 | +0:24 | |
35K | 4:03:09 | 11:11 | 3.11 mi | 42:41 | 13:45 | +2:22 | |
40K | 4:55:34 | 11:54 | 3.10 mi | 52:25 | 16:53 | +3:08 | |
Finish(26.22 mi) | 5:19:51 | 12:13 | 1.37 mi | 24:17 | 17:49 | +0:56 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:12 /mi
Slowest Pace
17:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:28
63% of race
Time at Slower Pace
1:59:23
37% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41233 | 27104 | 27104 | 39595 | 26235 | 26235 |
| 10K | 3.10 mi | 42293-1060 | 27586-482 | 27586-482 | 43517 | 28073 | 28073 |
| 15K | 3.11 mi | 41231+1062 | 27075+511 | 27075+511 | 39595 | 26235 | 26235 |
| 20K | 3.11 mi | 40132+1099 | 26476+599 | 26476+599 | 37769 | 25056 | 25056 |
| Half(13.10 mi) | 0.67 mi | 39878+254 | 26318+158 | 26318+158 | 37044 | 24528 | 24528 |
| 25K | 2.43 mi | 39179+699 | 25869+449 | 25869+449 | 36827 | 24138 | 24138 |
| 30K | 3.11 mi | 38231+948 | 25208+661 | 25208+661 | 35143 | 22838 | 22838 |
| 35K | 3.11 mi | 39558-1327 | 25607-399 | 25607-399 | 44837 | 26942 | 26942 |
| 40K | 3.10 mi | 43393-3835 | 27244-1637 | 27244-1637 | 56955 | 32403 | 32403 |
| Finish(26.22 mi) | 1.37 mi | 45070-1677 | 27953-709 | 27953-709 | 58387 | 33002 | 33002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39595
Males
26235
M18-39
26235
5K→10K
3.1 - 6.2 mi
Overall
43517
Males
28073
M18-39
28073
10K→15K
6.2 - 9.3 mi
Overall
39595
Males
26235
M18-39
26235
15K→20K
9.3 - 12.4 mi
Overall
37769
Males
25056
M18-39
25056
20K→Half
12.4 - 13.1 mi
Overall
37044
Males
24528
M18-39
24528
Half→25K
13.1 - 15.5 mi
Overall
36827
Males
24138
M18-39
24138
25K→30K
15.5 - 18.6 mi
Overall
35143
Males
22838
M18-39
22838
30K→35K
18.6 - 21.8 mi
Overall
44837
Males
26942
M18-39
26942
35K→40K
21.8 - 24.9 mi
Overall
56955
Males
32403
M18-39
32403
40K→Finish
24.9 - 26.2 mi
Overall
58387
Males
33002
M18-39
33002
Passing Analysis
No position changes recorded for this athlete.
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