Wai Ho Ng

Bib: 67419 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:39/mi

36:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:52/mi

1:13:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:58/mi

1:50:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:35/mi

2:29:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:29/mi

2:36:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:56/mi

3:03:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:42/mi

3:39:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:19/mi

4:18:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:47/mi

4:54:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:11:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:5511:59 /mi+1.3%

2nd Half

2:34:5211:49 /mi✓ faster

Negative split — 1.3% faster in the second half

AI Race Performance Report

Wai's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:10	11:39	3.11 mi	36:10	11:39	-
10K	1:13:00	11:45	3.10 mi	36:50	11:52	+0:13
15K	1:50:10	11:50	3.11 mi	37:10	11:58	+0:06
20K	2:29:13	12:01	3.11 mi	39:03	12:35	+0:37
Half(13.10 mi)	2:36:55	11:59	0.67 mi	7:42	11:29	-1:06
25K	3:03:31	11:49	2.43 mi	26:36	10:56	-0:33
30K	3:39:49	11:48	3.11 mi	36:18	11:42	+0:46
35K	4:18:02	11:52	3.11 mi	38:13	12:19	+0:37
40K	4:54:36	11:52	3.10 mi	36:34	11:47	-0:32
Finish(26.22 mi)	5:11:47	11:55	1.37 mi	17:11	12:36	+0:49

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:54 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:20

70% of race

Time at Steady Pace

1:34:27

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	52453	31554	31554	48285	29907	29907
10K	3.10 mi	51775+678	31289+265	31289+265	51206	31033	31033
15K	3.11 mi	50462+1313	30787+502	30787+502	48285	29907	29907
20K	3.11 mi	50383+79	30676+111	30676+111	50262	30415	30415
Half(13.10 mi)	0.67 mi	49948+435	30501+175	30501+175	42485	26994	26994
25K	2.43 mi	47729+2219	29570+931	29570+931	36463	23969	23969
30K	3.11 mi	45801+1928	28641+929	28641+929	37093	23780	23780
35K	3.11 mi	44353+1448	27842+799	27842+799	36706	22935	22935
40K	3.10 mi	43103+1250	27099+743	27099+743	33829	20985	20985
Finish(26.22 mi)	1.37 mi	43142-39	27073+26	27073+26	44031	26358	26358

26358

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing