Lauren Livingstone

Bib: 67403 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 48%
Division (F18-39)
#0 / 14744
Top 50%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:52
49125
10K· 6.21 mi
9:38/mi
58:46
5081
15K· 9.32 mi
10:05/mi
1:30:04
4451
20K· 12.43 mi
10:24/mi
2:02:22
6740
Half· 13.10 mi
10:34/mi
2:09:27
27
25K· 15.53 mi
11:17/mi
2:36:54
5063
30K· 18.64 mi
11:58/mi
3:14:02
6946
35K· 21.75 mi
13:09/mi
3:54:51
8788
40K· 24.85 mi
12:20/mi
4:33:08
5875
Finish· 26.22 mi
11:10/mi
4:48:21
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:09:279:53 /mi⚡ faster
2nd Half
2:38:5412:07 /mi+22.8%
Positive split — 22.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:529:183.11 mi28:52
9:18
-
10K
58:469:283.10 mi29:54
9:38
+0:20
15K
1:30:049:403.11 mi31:18
10:05
+0:27
20K
2:02:229:513.11 mi32:18
10:24
+0:19
Half(13.10 mi)
2:09:279:530.67 mi7:05
10:34
+0:10
25K
2:36:5410:072.43 mi27:27
11:17
+0:43
30K
3:14:0210:253.11 mi37:08
11:58
+0:41
35K
3:54:5110:483.11 mi40:49
13:09
+1:11
40K
4:33:0811:003.10 mi38:17
12:20
-0:49
Finish(26.22 mi)
4:48:2111:011.37 mi15:13
11:10
-1:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

11:00 /mi

Slowest Pace

13:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:27

45% of race

Time at Steady Pace

42:40

15% of race

Time at Slower Pace

1:56:14

40% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3092492029202334791029710297
10K3.10 mi31843-9199556-3549556-354328221000510005
15K3.11 mi32403-5609801-2459801-245334791029710297
20K3.11 mi33560-115710372-57110372-571370171227912279
Half(13.10 mi)0.67 mi33631-7110415-4310415-43354951172411724
25K2.43 mi34492-86110924-50910924-509387681361413614
30K3.11 mi35435-94311612-68811612-688387701411114111
35K3.11 mi36608-117312379-76712379-767415591615316153
40K3.10 mi36684-7612646-26712646-267377531466514665
Finish(26.22 mi)1.37 mi36439+24512596+5012596+50330001240412404

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
131 ft55 ft
49ft125ft
117 ft

Overall

33479

Females

10297

F18-39

10297

5K→10K

3.1 - 6.2 mi

Top 55%
55 ft24 ft
50ft81ft
45 ft

Overall

32822

Females

10005

F18-39

10005

10K→15K

6.2 - 9.3 mi

Top 56%
24 ft18 ft
44ft51ft
17 ft

Overall

33479

Females

10297

F18-39

10297

15K→20K

9.3 - 12.4 mi

Top 62%
18 ft45 ft
67ft40ft
38 ft

Overall

37017

Females

12279

F18-39

12279

20K→Half

12.4 - 13.1 mi

Top 59%
45 ft26 ft
8ft27ft
20 ft

Overall

35495

Females

11724

F18-39

11724

Half→25K

13.1 - 15.5 mi

Top 65%
25 ft12 ft
50ft63ft
20 ft

Overall

38768

Females

13614

F18-39

13614

25K→30K

15.5 - 18.6 mi

Top 65%
12 ft35 ft
69ft46ft
28 ft

Overall

38770

Females

14111

F18-39

14111

30K→35K

18.6 - 21.8 mi

Top 70%
35 ft34 ft
87ft88ft
23 ft

Overall

41559

Females

16153

F18-39

16153

35K→40K

21.8 - 24.9 mi

Top 63%
34 ft17 ft
58ft75ft
31 ft

Overall

37753

Females

14665

F18-39

14665

40K→Finish

24.9 - 26.2 mi

Top 55%
17 ft13 ft
14ft18ft
13 ft

Overall

33000

Females

12404

F18-39

12404

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30924
5K10K
1287368-919
#30924 #31843
10K15K
888328-560
#31843 #32403
15K20K
1356199-1157
#32403 #33560
20KHalf
16493-71
#33560 #33631
Half25K
1076215-861
#33631 #34492
25K30K
1299356-943
#34492 #35435
30K35K
1419246-1173
#35435 #36608
35K40K
544468-76
#36608 #36684
40KFinish
78323+245
#36684 #36439
TOTALS
81112596-5515
#30924 #36439

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing