Race Timeline
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The Course
Half Splits
Ting's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:02:16 | 10:02 | 3.10 mi | 31:33 | 10:10 | +0:16 | |
15K | 1:35:18 | 10:14 | 3.11 mi | 33:02 | 10:38 | +0:28 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 31:52 | 10:16 | -0:22 | |
Half(13.10 mi) | 2:14:02 | 10:14 | 0.67 mi | 6:52 | 10:14 | -0:02 | |
25K | 2:40:08 | 10:19 | 2.43 mi | 26:06 | 10:43 | +0:29 | |
30K | 3:12:48 | 10:21 | 3.11 mi | 32:40 | 10:31 | -0:12 | |
35K | 3:47:34 | 10:28 | 3.11 mi | 34:46 | 11:12 | +0:41 | |
40K | 4:22:14 | 10:34 | 3.10 mi | 34:40 | 11:10 | -0:02 | |
Finish(26.22 mi) | 4:36:57 | 10:35 | 1.37 mi | 14:43 | 10:48 | -0:22 |
See the rest of Ting's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:34 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
3:27:31
75% of race
Time at Steady Pace
1:09:26
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37507 | 12136 | 12136 | 38542 | 12763 | 12763 |
| 10K | 3.10 mi | 37619-112 | 12202-66 | 12202-66 | 37970 | 12416 | 12416 |
| 15K | 3.11 mi | 37856-237 | 12332-130 | 12332-130 | 38542 | 12763 | 12763 |
| 20K | 3.11 mi | 37140+716 | 12095+237 | 12095+237 | 35851 | 11698 | 11698 |
| Half(13.10 mi) | 0.67 mi | 36869+271 | 11992+103 | 11992+103 | 32637 | 10306 | 10306 |
| 25K | 2.43 mi | 36411+458 | 11890+102 | 11890+102 | 34964 | 11701 | 11701 |
| 30K | 3.11 mi | 34810+1601 | 11307+583 | 11307+583 | 29256 | 9433 | 9433 |
| 35K | 3.11 mi | 33713+1097 | 11055+252 | 11055+252 | 29637 | 10304 | 10304 |
| 40K | 3.10 mi | 32949+764 | 10928+127 | 10928+127 | 29105 | 10586 | 10586 |
| Finish(26.22 mi) | 1.37 mi | 32691+258 | 10907+21 | 10907+21 | 29797 | 10913 | 10913 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38542
Females
12763
F45-49
12763
5K→10K
3.1 - 6.2 mi
Overall
37970
Females
12416
F45-49
12416
10K→15K
6.2 - 9.3 mi
Overall
38542
Females
12763
F45-49
12763
15K→20K
9.3 - 12.4 mi
Overall
35851
Females
11698
F45-49
11698
20K→Half
12.4 - 13.1 mi
Overall
32637
Females
10306
F45-49
10306
Half→25K
13.1 - 15.5 mi
Overall
34964
Females
11701
F45-49
11701
25K→30K
15.5 - 18.6 mi
Overall
29256
Females
9433
F45-49
9433
30K→35K
18.6 - 21.8 mi
Overall
29637
Females
10304
F45-49
10304
35K→40K
21.8 - 24.9 mi
Overall
29105
Females
10586
F45-49
10586
40K→Finish
24.9 - 26.2 mi
Overall
29797
Females
10913
F45-49
10913
Passing Analysis
No position changes recorded for this athlete.
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