Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:35 | 6:19 | 3.11 mi | 19:35 | 6:19 | - | |
10K | 39:15 | 6:20 | 3.10 mi | 19:40 | 6:20 | +0:01 | |
15K | 59:31 | 6:24 | 3.11 mi | 20:16 | 6:32 | +0:12 | |
20K | 1:19:26 | 6:24 | 3.11 mi | 19:55 | 6:25 | -0:07 | |
Half(13.10 mi) | 1:23:53 | 6:25 | 0.67 mi | 4:27 | 6:38 | +0:13 | |
25K | 1:39:49 | 6:26 | 2.43 mi | 15:56 | 6:33 | -0:05 | |
30K | 2:01:13 | 6:31 | 3.11 mi | 21:24 | 6:54 | +0:21 | |
35K | 2:23:08 | 6:35 | 3.11 mi | 21:55 | 7:04 | +0:10 | |
40K | 2:47:27 | 6:45 | 3.10 mi | 24:19 | 7:50 | +0:46 | |
Finish(26.22 mi) | 2:57:55 | 6:48 | 1.37 mi | 10:28 | 7:41 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:19 /mi
Average Pace
6:47 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
39:15
22% of race
Time at Steady Pace
1:00:34
34% of race
Time at Slower Pace
1:18:06
44% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1835 | 1736 | 1736 | 2007 | 1916 | 1916 |
| 10K | 3.10 mi | 1778+57 | 1685+51 | 1685+51 | 1749 | 1668 | 1668 |
| 15K | 3.11 mi | 1842-64 | 1752-67 | 1752-67 | 2007 | 1916 | 1916 |
| 20K | 3.11 mi | 1893-51 | 1809-57 | 1809-57 | 2149 | 2055 | 2055 |
| Half(13.10 mi) | 0.67 mi | 1907-14 | 1822-13 | 1822-13 | 2337 | 2232 | 2232 |
| 25K | 2.43 mi | 1949-42 | 1863-41 | 1863-41 | 2274 | 2163 | 2163 |
| 30K | 3.11 mi | 2102-153 | 2005-142 | 2005-142 | 3143 | 2915 | 2915 |
| 35K | 3.11 mi | 2182-80 | 2073-68 | 2073-68 | 3347 | 3054 | 3054 |
| 40K | 3.10 mi | 2635-453 | 2468-395 | 2468-395 | 6051 | 4868 | 4868 |
| Finish(26.22 mi) | 1.37 mi | 2811-176 | 2614-146 | 2614-146 | 5677 | 4546 | 4546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2007
Males
1916
M40-44
1916
5K→10K
3.1 - 6.2 mi
Overall
1749
Males
1668
M40-44
1668
10K→15K
6.2 - 9.3 mi
Overall
2007
Males
1916
M40-44
1916
15K→20K
9.3 - 12.4 mi
Overall
2149
Males
2055
M40-44
2055
20K→Half
12.4 - 13.1 mi
Overall
2337
Males
2232
M40-44
2232
Half→25K
13.1 - 15.5 mi
Overall
2274
Males
2163
M40-44
2163
25K→30K
15.5 - 18.6 mi
Overall
3143
Males
2915
M40-44
2915
30K→35K
18.6 - 21.8 mi
Overall
3347
Males
3054
M40-44
3054
35K→40K
21.8 - 24.9 mi
Overall
6051
Males
4868
M40-44
4868
40K→Finish
24.9 - 26.2 mi
Overall
5677
Males
4546
M40-44
4546
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1835 |
| 5K → 10K | 56113+57 | #1835 → #1778 |
| 10K → 15K | 9430-64 | #1778 → #1842 |
| 15K → 20K | 7827-51 | #1842 → #1893 |
| 20K → Half | 206-14 | #1893 → #1907 |
| Half → 25K | 7230-42 | #1907 → #1949 |
| 25K → 30K | 18936-153 | #1949 → #2102 |
| 30K → 35K | 13656-80 | #2102 → #2182 |
| 35K → 40K | 20019-453 | #2182 → #2635 |
| 40K → Finish | 19115-176 | #2635 → #2811 |
| TOTALS | 1036332-976 | #1835 → #2811 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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