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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:46 | 3.11 mi | 33:24 | 10:46 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 32:32 | 10:29 | -0:17 | |
15K | 1:40:05 | 10:45 | 3.11 mi | 34:09 | 11:00 | +0:31 | |
20K | 2:14:26 | 10:50 | 3.11 mi | 34:21 | 11:04 | +0:04 | |
Half(13.10 mi) | 2:22:31 | 10:53 | 0.67 mi | 8:05 | 12:03 | +0:59 | |
25K | 3:03:58 | 11:51 | 2.43 mi | 41:27 | 17:02 | +4:59 | |
30K | 3:45:26 | 12:06 | 3.11 mi | 41:28 | 13:21 | -3:41 | |
35K | 4:38:31 | 12:49 | 3.11 mi | 53:05 | 17:06 | +3:45 | |
40K | 5:22:20 | 12:59 | 3.10 mi | 43:49 | 14:07 | -2:59 | |
Finish(26.22 mi) | 5:42:57 | 13:06 | 1.37 mi | 20:37 | 15:07 | +1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
13:05 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:22:31
42% of race
Time at Steady Pace
1:25:17
25% of race
Time at Slower Pace
1:55:09
34% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46191 | 29218 | 29218 | 41574 | 27133 | 27133 |
| 10K | 3.10 mi | 43430+2761 | 28064+1154 | 28064+1154 | 41024 | 26968 | 26968 |
| 15K | 3.11 mi | 42649+781 | 27712+352 | 27712+352 | 41574 | 27133 | 27133 |
| 20K | 3.11 mi | 42377+272 | 27487+225 | 27487+225 | 42165 | 27114 | 27114 |
| Half(13.10 mi) | 0.67 mi | 42615-238 | 27568-81 | 27568-81 | 45975 | 28457 | 28457 |
| 25K | 2.43 mi | 47882-5267 | 29636-2068 | 29636-2068 | 57268 | 32802 | 32802 |
| 30K | 3.11 mi | 47525+357 | 29369+267 | 29369+267 | 46126 | 28049 | 28049 |
| 35K | 3.11 mi | 49593-2068 | 30037-668 | 30037-668 | 56315 | 32148 | 32148 |
| 40K | 3.10 mi | 49578+15 | 29936+101 | 29936+101 | 48702 | 28548 | 28548 |
| Finish(26.22 mi) | 1.37 mi | 49955-377 | 30039-103 | 30039-103 | 54651 | 31350 | 31350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41574
Males
27133
M45-49
27133
5K→10K
3.1 - 6.2 mi
Overall
41024
Males
26968
M45-49
26968
10K→15K
6.2 - 9.3 mi
Overall
41574
Males
27133
M45-49
27133
15K→20K
9.3 - 12.4 mi
Overall
42165
Males
27114
M45-49
27114
20K→Half
12.4 - 13.1 mi
Overall
45975
Males
28457
M45-49
28457
Half→25K
13.1 - 15.5 mi
Overall
57268
Males
32802
M45-49
32802
25K→30K
15.5 - 18.6 mi
Overall
46126
Males
28049
M45-49
28049
30K→35K
18.6 - 21.8 mi
Overall
56315
Males
32148
M45-49
32148
35K→40K
21.8 - 24.9 mi
Overall
48702
Males
28548
M45-49
28548
40K→Finish
24.9 - 26.2 mi
Overall
54651
Males
31350
M45-49
31350
Passing Analysis
No position changes recorded for this athlete.
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