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The Course
Half Splits
Raya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:07:12 | 10:49 | 3.10 mi | 34:08 | 11:00 | +0:21 | |
15K | 1:42:08 | 10:58 | 3.11 mi | 34:56 | 11:15 | +0:15 | |
20K | 2:16:23 | 10:59 | 3.11 mi | 34:15 | 11:02 | -0:13 | |
Half(13.10 mi) | 2:23:42 | 10:59 | 0.67 mi | 7:19 | 10:55 | -0:07 | |
25K | 2:51:00 | 11:01 | 2.43 mi | 27:18 | 11:13 | +0:18 | |
30K | 3:25:17 | 11:01 | 3.11 mi | 34:17 | 11:03 | -0:10 | |
35K | 4:01:26 | 11:07 | 3.11 mi | 36:09 | 11:39 | +0:36 | |
40K | 4:35:59 | 11:07 | 3.10 mi | 34:33 | 11:08 | -0:31 | |
Finish(26.22 mi) | 4:50:28 | 11:06 | 1.37 mi | 14:29 | 10:38 | -0:30 |
See the rest of Raya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:05 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
3:12:05
66% of race
Time at Steady Pace
1:38:23
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45177 | 16330 | 16330 | 43555 | 15488 | 15488 |
| 10K | 3.10 mi | 45284-107 | 16407-77 | 16407-77 | 45472 | 16556 | 16556 |
| 15K | 3.11 mi | 44521+763 | 15966+441 | 15966+441 | 43555 | 15488 | 15488 |
| 20K | 3.11 mi | 43679+842 | 15559+407 | 15559+407 | 41931 | 14875 | 14875 |
| Half(13.10 mi) | 0.67 mi | 43320+359 | 15382+177 | 15382+177 | 38317 | 13154 | 13154 |
| 25K | 2.43 mi | 42207+1113 | 14873+509 | 14873+509 | 38353 | 13414 | 13414 |
| 30K | 3.11 mi | 40253+1954 | 14038+835 | 14038+835 | 32920 | 11165 | 11165 |
| 35K | 3.11 mi | 38947+1306 | 13568+470 | 13568+470 | 32454 | 11685 | 11685 |
| 40K | 3.10 mi | 37635+1312 | 13102+466 | 13102+466 | 28829 | 10471 | 10471 |
| Finish(26.22 mi) | 1.37 mi | 37132+503 | 12920+182 | 12920+182 | 28293 | 10201 | 10201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43555
Females
15488
F45-49
15488
5K→10K
3.1 - 6.2 mi
Overall
45472
Females
16556
F45-49
16556
10K→15K
6.2 - 9.3 mi
Overall
43555
Females
15488
F45-49
15488
15K→20K
9.3 - 12.4 mi
Overall
41931
Females
14875
F45-49
14875
20K→Half
12.4 - 13.1 mi
Overall
38317
Females
13154
F45-49
13154
Half→25K
13.1 - 15.5 mi
Overall
38353
Females
13414
F45-49
13414
25K→30K
15.5 - 18.6 mi
Overall
32920
Females
11165
F45-49
11165
30K→35K
18.6 - 21.8 mi
Overall
32454
Females
11685
F45-49
11685
35K→40K
21.8 - 24.9 mi
Overall
28829
Females
10471
F45-49
10471
40K→Finish
24.9 - 26.2 mi
Overall
28293
Females
10201
F45-49
10201
Passing Analysis
No position changes recorded for this athlete.
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