Laura Jempson

Bib: 67352 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:36
49125
10K· 6.21 mi
11:37/mi
1:08:40
5081
15K· 9.32 mi
12:17/mi
1:46:48
4451
20K· 12.43 mi
12:30/mi
2:25:37
6740
Half· 13.10 mi
12:15/mi
2:33:50
27
25K· 15.53 mi
13:03/mi
3:05:35
5063
30K· 18.64 mi
13:21/mi
3:47:02
6946
35K· 21.75 mi
13:57/mi
4:30:20
8788
40K· 24.85 mi
13:43/mi
5:12:54
5875
Finish· 26.22 mi
12:43/mi
5:30:14
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:33:5011:45 /mi⚡ faster
2nd Half
2:56:2413:27 /mi+14.7%
Positive split — 14.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3610:303.11 mi32:36
10:30
-
10K
1:08:4011:043.10 mi36:04
11:37
+1:07
15K
1:46:4811:283.11 mi38:08
12:17
+0:40
20K
2:25:3711:443.11 mi38:49
12:30
+0:13
Half(13.10 mi)
2:33:5011:450.67 mi8:13
12:15
-0:15
25K
3:05:3511:572.43 mi31:45
13:03
+0:48
30K
3:47:0212:113.11 mi41:27
13:21
+0:18
35K
4:30:2012:263.11 mi43:18
13:57
+0:36
40K
5:12:5412:363.10 mi42:34
13:43
-0:14
Finish(26.22 mi)
5:30:1412:371.37 mi17:20
12:43
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:36 /mi

Slowest Pace

13:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:40

21% of race

Time at Steady Pace

2:14:15

41% of race

Time at Slower Pace

2:07:19

39% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi437861552415524498211927819278
10K3.10 mi47230-344417561-203717561-2037498711923819238
15K3.11 mi48319-108918243-68218243-682498211927819278
20K3.11 mi48842-52318665-42218665-422499711959119591
Half(13.10 mi)0.67 mi48700+14218578+8718578+87470261808718087
25K2.43 mi48472+22818526+5218526+52477261860518605
30K3.11 mi47995+47718377+14918377+149461011801318013
35K3.11 mi47634+36118301+7618301+76458191837218372
40K3.10 mi47510+12418360-5918360-59465451896918969
Finish(26.22 mi)1.37 mi47369+14118326+3418326+34447731801018010

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×10story building
+49ft-125ft

Overall

49821

Females

19278

F18-39

19278

5K→10K

3.1 - 6.2 mi

Top 83%
×4story building
+50ft-81ft

Overall

49871

Females

19238

F18-39

19238

10K→15K

6.2 - 9.3 mi

Top 83%
×1story
+44ft-51ft

Overall

49821

Females

19278

F18-39

19278

15K→20K

9.3 - 12.4 mi

Top 84%
×3story building
+67ft-40ft

Overall

49971

Females

19591

F18-39

19591

20K→Half

12.4 - 13.1 mi

Top 79%
×2story building
+8ft-27ft

Overall

47026

Females

18087

F18-39

18087

Half→25K

13.1 - 15.5 mi

Top 80%
×2story building
+50ft-63ft

Overall

47726

Females

18605

F18-39

18605

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+69ft-46ft

Overall

46101

Females

18013

F18-39

18013

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+87ft-88ft

Overall

45819

Females

18372

F18-39

18372

35K→40K

21.8 - 24.9 mi

Top 78%
×3story building
+58ft-75ft

Overall

46545

Females

18969

F18-39

18969

40K→Finish

24.9 - 26.2 mi

Top 75%
×1story
+14ft-18ft

Overall

44773

Females

18010

F18-39

18010

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#43786
5K10K
3621177-3444
#43786 #47230
10K15K
1378289-1089
#47230 #48319
15K20K
859336-523
#48319 #48842
20KHalf
60202+142
#48842 #48700
Half25K
327555+228
#48700 #48472
25K30K
234711+477
#48472 #47995
30K35K
218579+361
#47995 #47634
35K40K
282406+124
#47634 #47510
40KFinish
81222+141
#47510 #47369
TOTALS
70603477-3583
#43786 #47369

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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