Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:20 | 12:01 | 3.11 mi | 37:20 | 12:01 | - | |
10K | 1:16:45 | 12:22 | 3.10 mi | 39:25 | 12:42 | +0:41 | |
15K | 2:04:02 | 13:19 | 3.11 mi | 47:17 | 15:14 | +2:32 | |
20K | 2:55:24 | 14:07 | 3.11 mi | 51:22 | 16:32 | +1:18 | |
Half(13.10 mi) | 3:05:45 | 14:11 | 0.67 mi | 10:21 | 15:26 | -1:06 | |
25K | 3:51:50 | 14:56 | 2.43 mi | 46:05 | 18:56 | +3:30 | |
30K | 4:50:57 | 15:37 | 3.11 mi | 59:07 | 19:02 | +0:06 | |
35K | 5:51:53 | 16:11 | 3.11 mi | 1:00:56 | 19:37 | +0:35 | |
40K | 6:50:58 | 16:33 | 3.10 mi | 59:05 | 19:02 | -0:35 | |
Finish(26.22 mi) | 7:18:20 | 16:44 | 1.37 mi | 27:22 | 20:04 | +1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
16:44 /mi
Slowest Pace
20:04 /mi
Segments
Time at Faster Pace
3:05:45
42% of race
Time at Steady Pace
4:12:35
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54140 | 22002 | 22002 | 57772 | 24639 | 24639 |
| 10K | 3.10 mi | 54305-165 | 22127-125 | 22127-125 | 54457 | 22303 | 22303 |
| 15K | 3.11 mi | 56044-1739 | 23377-1250 | 23377-1250 | 57772 | 24639 | 24639 |
| 20K | 3.11 mi | 57104-1060 | 24148-771 | 24148-771 | 58405 | 25130 | 25130 |
| Half(13.10 mi) | 0.67 mi | 57083+21 | 24150-2 | 24150-2 | 56708 | 24123 | 24123 |
| 25K | 2.43 mi | 57654-571 | 24556-406 | 24556-406 | 58721 | 25360 | 25360 |
| 30K | 3.11 mi | 58095-441 | 24871-315 | 24871-315 | 58829 | 25507 | 25507 |
| 35K | 3.11 mi | 58361-266 | 25074-203 | 25074-203 | 58923 | 25612 | 25612 |
| 40K | 3.10 mi | 58525-164 | 25202-128 | 25202-128 | 58895 | 25566 | 25566 |
| Finish(26.22 mi) | 1.37 mi | 58661-136 | 25302-100 | 25302-100 | 59306 | 25833 | 25833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57772
Females
24639
F45-49
24639
5K→10K
3.1 - 6.2 mi
Overall
54457
Females
22303
F45-49
22303
10K→15K
6.2 - 9.3 mi
Overall
57772
Females
24639
F45-49
24639
15K→20K
9.3 - 12.4 mi
Overall
58405
Females
25130
F45-49
25130
20K→Half
12.4 - 13.1 mi
Overall
56708
Females
24123
F45-49
24123
Half→25K
13.1 - 15.5 mi
Overall
58721
Females
25360
F45-49
25360
25K→30K
15.5 - 18.6 mi
Overall
58829
Females
25507
F45-49
25507
30K→35K
18.6 - 21.8 mi
Overall
58923
Females
25612
F45-49
25612
35K→40K
21.8 - 24.9 mi
Overall
58895
Females
25566
F45-49
25566
40K→Finish
24.9 - 26.2 mi
Overall
59306
Females
25833
F45-49
25833
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54140 |
| 5K → 10K | 670505-165 | #54140 → #54305 |
| 10K → 15K | 177637-1739 | #54305 → #56044 |
| 15K → 20K | 112363-1060 | #56044 → #57104 |
| 20K → Half | 3455+21 | #57104 → #57083 |
| Half → 25K | 62756-571 | #57083 → #57654 |
| 25K → 30K | 48241-441 | #57654 → #58095 |
| 30K → 35K | 28923-266 | #58095 → #58361 |
| 35K → 40K | 19430-164 | #58361 → #58525 |
| 40K → Finish | 14711-136 | #58525 → #58661 |
| TOTALS | 5342821-4521 | #54140 → #58661 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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