Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:51 | 13:09 | 3.11 mi | 40:51 | 13:09 | - | |
10K | 1:23:02 | 13:22 | 3.10 mi | 42:11 | 13:35 | +0:26 | |
15K | 2:07:35 | 13:42 | 3.11 mi | 44:33 | 14:21 | +0:46 | |
20K | 2:48:26 | 13:34 | 3.11 mi | 40:51 | 13:09 | -1:12 | |
Half(13.10 mi) | 2:56:51 | 13:31 | 0.67 mi | 8:25 | 12:33 | -0:36 | |
25K | 3:29:42 | 13:30 | 2.43 mi | 32:51 | 13:30 | +0:57 | |
30K | 4:18:00 | 13:51 | 3.11 mi | 48:18 | 15:33 | +2:03 | |
35K | 5:03:26 | 13:58 | 3.11 mi | 45:26 | 14:38 | -0:55 | |
40K | 5:52:23 | 14:11 | 3.10 mi | 48:57 | 15:46 | +1:08 | |
Finish(26.22 mi) | 6:08:36 | 14:05 | 1.37 mi | 16:13 | 11:54 | -3:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:04 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
24:38
7% of race
Time at Steady Pace
2:36:44
43% of race
Time at Slower Pace
3:07:14
51% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57458 | 33027 | 33027 | 56433 | 32667 | 32667 |
| 10K | 3.10 mi | 57076+382 | 32901+126 | 32901+126 | 56638 | 32751 | 32751 |
| 15K | 3.11 mi | 56893+183 | 32845+56 | 32845+56 | 56433 | 32667 | 32667 |
| 20K | 3.11 mi | 55881+1012 | 32526+319 | 32526+319 | 52369 | 31150 | 31150 |
| Half(13.10 mi) | 0.67 mi | 55604+277 | 32441+85 | 32441+85 | 48351 | 29412 | 29412 |
| 25K | 2.43 mi | 54698+906 | 32117+324 | 32117+324 | 49432 | 29767 | 29767 |
| 30K | 3.11 mi | 54692+6 | 32063+54 | 32063+54 | 54262 | 31510 | 31510 |
| 35K | 3.11 mi | 54112+580 | 31753+310 | 31753+310 | 49034 | 28864 | 28864 |
| 40K | 3.10 mi | 54333-221 | 31789-36 | 31789-36 | 54796 | 31425 | 31425 |
| Finish(26.22 mi) | 1.37 mi | 53904+429 | 31603+186 | 31603+186 | 38903 | 23726 | 23726 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56433
Males
32667
M45-49
32667
5K→10K
3.1 - 6.2 mi
Overall
56638
Males
32751
M45-49
32751
10K→15K
6.2 - 9.3 mi
Overall
56433
Males
32667
M45-49
32667
15K→20K
9.3 - 12.4 mi
Overall
52369
Males
31150
M45-49
31150
20K→Half
12.4 - 13.1 mi
Overall
48351
Males
29412
M45-49
29412
Half→25K
13.1 - 15.5 mi
Overall
49432
Males
29767
M45-49
29767
25K→30K
15.5 - 18.6 mi
Overall
54262
Males
31510
M45-49
31510
30K→35K
18.6 - 21.8 mi
Overall
49034
Males
28864
M45-49
28864
35K→40K
21.8 - 24.9 mi
Overall
54796
Males
31425
M45-49
31425
40K→Finish
24.9 - 26.2 mi
Overall
38903
Males
23726
M45-49
23726
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57458 |
| 5K → 10K | 200582+382 | #57458 → #57076 |
| 10K → 15K | 198381+183 | #57076 → #56893 |
| 15K → 20K | 131025+1012 | #56893 → #55881 |
| 20K → Half | 3280+277 | #55881 → #55604 |
| Half → 25K | 11917+906 | #55604 → #54698 |
| 25K → 30K | 280286+6 | #54698 → #54692 |
| 30K → 35K | 54634+580 | #54692 → #54112 |
| 35K → 40K | 346125-221 | #54112 → #54333 |
| 40K → Finish | 1430+429 | #54333 → #53904 |
| TOTALS | 11064660+3554 | #57458 → #53904 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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