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The Course
Half Splits
Theo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:15:16 | 12:07 | 3.10 mi | 37:44 | 12:09 | +0:04 | |
15K | 1:55:06 | 12:21 | 3.11 mi | 39:50 | 12:50 | +0:41 | |
20K | 2:36:13 | 12:35 | 3.11 mi | 41:07 | 13:15 | +0:25 | |
Half(13.10 mi) | 2:46:45 | 12:44 | 0.67 mi | 10:32 | 15:42 | +2:27 | |
25K | 3:25:34 | 13:14 | 2.43 mi | 38:49 | 15:57 | +0:15 | |
30K | 4:17:19 | 13:49 | 3.11 mi | 51:45 | 16:40 | +0:43 | |
35K | 5:11:20 | 14:19 | 3.11 mi | 54:01 | 17:24 | +0:44 | |
40K | 6:03:16 | 14:37 | 3.10 mi | 51:56 | 16:43 | -0:41 | |
Finish(26.22 mi) | 6:27:17 | 14:47 | 1.37 mi | 24:01 | 17:37 | +0:54 |
See the rest of Theo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
14:47 /mi
Slowest Pace
17:37 /mi
Segments
Time at Faster Pace
2:36:13
40% of race
Time at Steady Pace
2:33:02
40% of race
Time at Slower Pace
1:18:02
20% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54397 | 32160 | 32160 | 52105 | 31264 | 31264 |
| 10K | 3.10 mi | 53393+1004 | 31803+357 | 31803+357 | 52435 | 31435 | 31435 |
| 15K | 3.11 mi | 52973+420 | 31645+158 | 31645+158 | 52105 | 31264 | 31264 |
| 20K | 3.11 mi | 52869+104 | 31539+106 | 31539+106 | 52618 | 31237 | 31237 |
| Half(13.10 mi) | 0.67 mi | 53245-376 | 31648-109 | 31648-109 | 57062 | 32638 | 32638 |
| 25K | 2.43 mi | 53872-627 | 31796-148 | 31796-148 | 55847 | 32278 | 32278 |
| 30K | 3.11 mi | 54597-725 | 32027-231 | 32027-231 | 56485 | 32418 | 32418 |
| 35K | 3.11 mi | 55191-594 | 32162-135 | 32162-135 | 56798 | 32356 | 32356 |
| 40K | 3.10 mi | 55540-349 | 32235-73 | 32235-73 | 56713 | 32290 | 32290 |
| Finish(26.22 mi) | 1.37 mi | 55841-301 | 32321-86 | 32321-86 | 58238 | 32925 | 32925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52105
Males
31264
M18-39
31264
5K→10K
3.1 - 6.2 mi
Overall
52435
Males
31435
M18-39
31435
10K→15K
6.2 - 9.3 mi
Overall
52105
Males
31264
M18-39
31264
15K→20K
9.3 - 12.4 mi
Overall
52618
Males
31237
M18-39
31237
20K→Half
12.4 - 13.1 mi
Overall
57062
Males
32638
M18-39
32638
Half→25K
13.1 - 15.5 mi
Overall
55847
Males
32278
M18-39
32278
25K→30K
15.5 - 18.6 mi
Overall
56485
Males
32418
M18-39
32418
30K→35K
18.6 - 21.8 mi
Overall
56798
Males
32356
M18-39
32356
35K→40K
21.8 - 24.9 mi
Overall
56713
Males
32290
M18-39
32290
40K→Finish
24.9 - 26.2 mi
Overall
58238
Males
32925
M18-39
32925
Passing Analysis
No position changes recorded for this athlete.
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