Stefan Sandberg

Bib: 67323 M SE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M50-54)
#0 / 3474
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:41/mi
39:24
49125
10K· 6.21 mi
12:31/mi
1:18:16
5081
15K· 9.32 mi
12:53/mi
1:58:15
4451
20K· 12.43 mi
12:12/mi
2:36:08
6740
Half· 13.10 mi
12:14/mi
2:44:20
27
25K· 15.53 mi
12:21/mi
3:14:24
5063
30K· 18.64 mi
12:14/mi
3:52:23
6946
35K· 21.75 mi
12:03/mi
4:29:47
8788
40K· 24.85 mi
11:52/mi
5:06:37
5875
Finish· 26.22 mi
11:42/mi
5:22:34
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:44:2012:33 /mi+3.7%
2nd Half
2:38:1412:04 /mi✓ faster
Negative split — 3.7% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2412:413.11 mi39:24
12:41
-
10K
1:18:1612:363.10 mi38:52
12:31
-0:10
15K
1:58:1512:423.11 mi39:59
12:53
+0:22
20K
2:36:0812:343.11 mi37:53
12:12
-0:41
Half(13.10 mi)
2:44:2012:330.67 mi8:12
12:14
+0:02
25K
3:14:2412:312.43 mi30:04
12:21
+0:07
30K
3:52:2312:283.11 mi37:59
12:14
-0:07
35K
4:29:4712:253.11 mi37:24
12:03
-0:11
40K
5:06:3712:213.10 mi36:50
11:52
-0:11
Finish(26.22 mi)
5:22:3412:191.37 mi15:57
11:42
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:19 /mi

Slowest Pace

12:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:42:35

88% of race

Time at Steady Pace

39:59

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi563543272232722522783130831308
10K3.10 mi55152+120232349+37332349+373538153188631886
15K3.11 mi54215+93732036+31332036+313522783130831308
20K3.11 mi52838+137731526+51031526+510486802981129811
Half(13.10 mi)0.67 mi52564+27431406+12031406+120468592881028810
25K2.43 mi51210+135430881+52530881+525446152775927759
30K3.11 mi49409+180130132+74930132+749402842533025330
35K3.11 mi47484+192529212+92029212+920350582209022090
40K3.10 mi46099+138528471+74128471+741344462131421314
Finish(26.22 mi)1.37 mi45681+41828231+24028231+240374142293222932

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×10story building
+49ft-125ft

Overall

52278

Males

31308

M50-54

31308

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53815

Males

31886

M50-54

31886

10K→15K

6.2 - 9.3 mi

Top 87%
×1story
+44ft-51ft

Overall

52278

Males

31308

M50-54

31308

15K→20K

9.3 - 12.4 mi

Top 81%
×3story building
+67ft-40ft

Overall

48680

Males

29811

M50-54

29811

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46859

Males

28810

M50-54

28810

Half→25K

13.1 - 15.5 mi

Top 75%
×2story building
+50ft-63ft

Overall

44615

Males

27759

M50-54

27759

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+69ft-46ft

Overall

40284

Males

25330

M50-54

25330

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+87ft-88ft

Overall

35058

Males

22090

M50-54

22090

35K→40K

21.8 - 24.9 mi

Top 58%
×3story building
+58ft-75ft

Overall

34446

Males

21314

M50-54

21314

40K→Finish

24.9 - 26.2 mi

Top 63%
×1story
+14ft-18ft

Overall

37414

Males

22932

M50-54

22932

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56354
5K10K
721274+1202
#56354 #55152
10K15K
681005+937
#55152 #54215
15K20K
131390+1377
#54215 #52838
20KHalf
5279+274
#52838 #52564
Half25K
101364+1354
#52564 #51210
25K30K
111812+1801
#51210 #49409
30K35K
51930+1925
#49409 #47484
35K40K
101395+1385
#47484 #46099
40KFinish
14432+418
#46099 #45681
TOTALS
20810881+10673
#56354 #45681

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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