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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:50 | 13:28 | 3.11 mi | 41:50 | 13:28 | - | |
10K | 1:28:40 | 14:17 | 3.10 mi | 46:50 | 15:05 | +1:37 | |
15K | 2:12:11 | 14:11 | 3.11 mi | 43:31 | 14:01 | -1:04 | |
20K | 3:00:01 | 14:30 | 3.11 mi | 47:50 | 15:24 | +1:23 | |
Half(13.10 mi) | 3:10:48 | 14:34 | 0.67 mi | 10:47 | 16:05 | +0:41 | |
25K | 3:54:24 | 15:06 | 2.43 mi | 43:36 | 17:54 | +1:49 | |
30K | 4:42:28 | 15:10 | 3.11 mi | 48:04 | 15:29 | -2:25 | |
35K | 5:35:32 | 15:26 | 3.11 mi | 53:04 | 17:05 | +1:36 | |
40K | 6:26:59 | 15:35 | 3.10 mi | 51:27 | 16:34 | -0:31 | |
Finish(26.22 mi) | 6:48:19 | 15:36 | 1.37 mi | 21:20 | 15:39 | -0:55 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
15:35 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:25:21
21% of race
Time at Steady Pace
2:54:51
43% of race
Time at Slower Pace
2:28:07
36% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57954 | 24734 | 24734 | 55702 | 23201 | 23201 |
| 10K | 3.10 mi | 58404-450 | 25072-338 | 25072-338 | 58610 | 25240 | 25240 |
| 15K | 3.11 mi | 57744+660 | 24586+486 | 24586+486 | 55702 | 23201 | 23201 |
| 20K | 3.11 mi | 57679+65 | 24566+20 | 24566+20 | 57327 | 24368 | 24368 |
| Half(13.10 mi) | 0.67 mi | 57684-5 | 24576-10 | 24576-10 | 57525 | 24647 | 24647 |
| 25K | 2.43 mi | 57888-204 | 24719-143 | 24719-143 | 58090 | 24934 | 24934 |
| 30K | 3.11 mi | 57498+390 | 24468+251 | 24468+251 | 54049 | 22557 | 22557 |
| 35K | 3.11 mi | 57444+54 | 24456+12 | 24456+12 | 56304 | 24087 | 24087 |
| 40K | 3.10 mi | 57440+4 | 24476-20 | 24476-20 | 56422 | 24182 | 24182 |
| Finish(26.22 mi) | 1.37 mi | 57386+54 | 24459+17 | 24459+17 | 55811 | 23878 | 23878 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55702
Females
23201
F40-44
23201
5K→10K
3.1 - 6.2 mi
Overall
58610
Females
25240
F40-44
25240
10K→15K
6.2 - 9.3 mi
Overall
55702
Females
23201
F40-44
23201
15K→20K
9.3 - 12.4 mi
Overall
57327
Females
24368
F40-44
24368
20K→Half
12.4 - 13.1 mi
Overall
57525
Females
24647
F40-44
24647
Half→25K
13.1 - 15.5 mi
Overall
58090
Females
24934
F40-44
24934
25K→30K
15.5 - 18.6 mi
Overall
54049
Females
22557
F40-44
22557
30K→35K
18.6 - 21.8 mi
Overall
56304
Females
24087
F40-44
24087
35K→40K
21.8 - 24.9 mi
Overall
56422
Females
24182
F40-44
24182
40K→Finish
24.9 - 26.2 mi
Overall
55811
Females
23878
F40-44
23878
Passing Analysis
No position changes recorded for this athlete.
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