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The Course
Half Splits
Eleanor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:59 | 3.11 mi | 30:59 | 9:59 | - | |
10K | 1:02:28 | 10:04 | 3.10 mi | 31:29 | 10:09 | +0:10 | |
15K | 1:34:40 | 10:10 | 3.11 mi | 32:12 | 10:22 | +0:13 | |
20K | 2:05:44 | 10:08 | 3.11 mi | 31:04 | 10:00 | -0:22 | |
Half(13.10 mi) | 2:12:28 | 10:07 | 0.67 mi | 6:44 | 10:03 | +0:03 | |
25K | 2:37:15 | 10:08 | 2.43 mi | 24:47 | 10:11 | +0:08 | |
30K | 3:10:09 | 10:13 | 3.11 mi | 32:54 | 10:36 | +0:25 | |
35K | 3:45:45 | 10:23 | 3.11 mi | 35:36 | 11:28 | +0:52 | |
40K | 4:22:31 | 10:34 | 3.10 mi | 36:46 | 11:51 | +0:23 | |
Finish(26.22 mi) | 4:38:37 | 10:39 | 1.37 mi | 16:06 | 11:49 | -0:02 |
See the rest of Eleanor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:38 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
3:10:09
68% of race
Time at Steady Pace
35:36
13% of race
Time at Slower Pace
52:52
19% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38362 | 12575 | 12575 | 36141 | 11588 | 11588 |
| 10K | 3.10 mi | 37944+418 | 12365+210 | 12365+210 | 37737 | 12306 | 12306 |
| 15K | 3.11 mi | 37176+768 | 11995+370 | 11995+370 | 36141 | 11588 | 11588 |
| 20K | 3.11 mi | 36077+1099 | 11561+434 | 11561+434 | 33557 | 10556 | 10556 |
| Half(13.10 mi) | 0.67 mi | 35745+332 | 11425+136 | 11425+136 | 30899 | 9492 | 9492 |
| 25K | 2.43 mi | 34678+1067 | 11015+410 | 11015+410 | 30729 | 9652 | 9652 |
| 30K | 3.11 mi | 33448+1230 | 10641+374 | 10641+374 | 29812 | 9697 | 9697 |
| 35K | 3.11 mi | 32968+480 | 10705-64 | 10705-64 | 31378 | 11136 | 11136 |
| 40K | 3.10 mi | 33050-82 | 10973-268 | 10973-268 | 34288 | 13019 | 13019 |
| Finish(26.22 mi) | 1.37 mi | 33268-218 | 11149-176 | 11149-176 | 38280 | 14836 | 14836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36141
Females
11588
F40-44
11588
5K→10K
3.1 - 6.2 mi
Overall
37737
Females
12306
F40-44
12306
10K→15K
6.2 - 9.3 mi
Overall
36141
Females
11588
F40-44
11588
15K→20K
9.3 - 12.4 mi
Overall
33557
Females
10556
F40-44
10556
20K→Half
12.4 - 13.1 mi
Overall
30899
Females
9492
F40-44
9492
Half→25K
13.1 - 15.5 mi
Overall
30729
Females
9652
F40-44
9652
25K→30K
15.5 - 18.6 mi
Overall
29812
Females
9697
F40-44
9697
30K→35K
18.6 - 21.8 mi
Overall
31378
Females
11136
F40-44
11136
35K→40K
21.8 - 24.9 mi
Overall
34288
Females
13019
F40-44
13019
40K→Finish
24.9 - 26.2 mi
Overall
38280
Females
14836
F40-44
14836
Passing Analysis
No position changes recorded for this athlete.
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