Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:07 | 3.11 mi | 28:17 | 9:07 | - | |
10K | 57:11 | 9:13 | 3.10 mi | 28:54 | 9:19 | +0:12 | |
15K | 1:30:22 | 9:42 | 3.11 mi | 33:11 | 10:41 | +1:22 | |
20K | 2:02:41 | 9:53 | 3.11 mi | 32:19 | 10:25 | -0:16 | |
Half(13.10 mi) | 2:10:05 | 9:56 | 0.67 mi | 7:24 | 11:02 | +0:37 | |
25K | 2:38:26 | 10:12 | 2.43 mi | 28:21 | 11:39 | +0:37 | |
30K | 3:52:07 | 12:28 | 3.11 mi | 1:13:41 | 23:43 | +12:04 | |
35K | 4:39:41 | 12:52 | 3.11 mi | 47:34 | 15:19 | -8:24 | |
40K | 5:16:40 | 12:45 | 3.10 mi | 36:59 | 11:55 | -3:24 | |
Finish(26.22 mi) | 5:32:02 | 12:41 | 1.37 mi | 15:22 | 11:16 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
12:40 /mi
Slowest Pace
23:43 /mi
Segments
Time at Faster Pace
28:17
9% of race
Time at Steady Pace
3:02:30
55% of race
Time at Slower Pace
2:01:15
37% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28344 | 8200 | 8200 | 38982 | 12982 | 12982 |
| 10K | 3.10 mi | 28552-208 | 8305-105 | 8305-105 | 28980 | 8429 | 8429 |
| 15K | 3.11 mi | 32734-4182 | 9929-1624 | 9929-1624 | 38982 | 12982 | 12982 |
| 20K | 3.11 mi | 33813-1079 | 10483-554 | 10483-554 | 37052 | 12291 | 12291 |
| Half(13.10 mi) | 0.67 mi | 34069-256 | 10623-140 | 10623-140 | 39252 | 13643 | 13643 |
| 25K | 2.43 mi | 35371-1302 | 11361-738 | 11361-738 | 41098 | 14860 | 14860 |
| 30K | 3.11 mi | 49338-13967 | 19172-7811 | 19172-7811 | 59681 | 26055 | 26055 |
| 35K | 3.11 mi | 49850-512 | 19643-471 | 19643-471 | 51689 | 21537 | 21537 |
| 40K | 3.10 mi | 48382+1468 | 18869+774 | 18869+774 | 34808 | 13268 | 13268 |
| Finish(26.22 mi) | 1.37 mi | 47755+627 | 18558+311 | 18558+311 | 33952 | 12844 | 12844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38982
Females
12982
F40-44
12982
5K→10K
3.1 - 6.2 mi
Overall
28980
Females
8429
F40-44
8429
10K→15K
6.2 - 9.3 mi
Overall
38982
Females
12982
F40-44
12982
15K→20K
9.3 - 12.4 mi
Overall
37052
Females
12291
F40-44
12291
20K→Half
12.4 - 13.1 mi
Overall
39252
Females
13643
F40-44
13643
Half→25K
13.1 - 15.5 mi
Overall
41098
Females
14860
F40-44
14860
25K→30K
15.5 - 18.6 mi
Overall
59681
Females
26055
F40-44
26055
30K→35K
18.6 - 21.8 mi
Overall
51689
Females
21537
F40-44
21537
35K→40K
21.8 - 24.9 mi
Overall
34808
Females
13268
F40-44
13268
40K→Finish
24.9 - 26.2 mi
Overall
33952
Females
12844
F40-44
12844
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28344 |
| 5K → 10K | 830622-208 | #28344 → #28552 |
| 10K → 15K | 422038-4182 | #28552 → #32734 |
| 15K → 20K | 1287208-1079 | #32734 → #33813 |
| 20K → Half | 32266-256 | #33813 → #34069 |
| Half → 25K | 1453151-1302 | #34069 → #35371 |
| 25K → 30K | 139736-13967 | #35371 → #49338 |
| 30K → 35K | 736224-512 | #49338 → #49850 |
| 35K → 40K | 61474+1468 | #49850 → #48382 |
| 40K → Finish | 1628+627 | #48382 → #47755 |
| TOTALS | 228283417-19411 | #28344 → #47755 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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