Phil Soanes

Bib: 67277 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:37/mi

1:04:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:38/mi

1:40:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:16:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:24:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:47/mi

2:53:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:12/mi

3:34:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:00/mi

4:14:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:14/mi

4:55:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

5:13:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:5311:04 /mi⚡ faster

2nd Half

2:48:4212:52 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:09	10:02	3.11 mi	31:09	10:02	-
10K	1:04:08	10:20	3.10 mi	32:59	10:37	+0:35
15K	1:40:14	10:46	3.11 mi	36:06	11:38	+1:01
20K	2:16:34	11:00	3.11 mi	36:20	11:42	+0:04
Half(13.10 mi)	2:24:53	11:04	0.67 mi	8:19	12:24	+0:42
25K	2:53:33	11:11	2.43 mi	28:40	11:47	-0:37
30K	3:34:31	11:31	3.11 mi	40:58	13:12	+1:25
35K	4:14:53	11:44	3.11 mi	40:22	13:00	-0:12
40K	4:55:57	11:55	3.10 mi	41:04	13:14	+0:14
Finish(26.22 mi)	5:13:35	11:59	1.37 mi	17:38	12:56	-0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:58 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:14

53% of race

Time at Steady Pace

8:19

3% of race

Time at Slower Pace

2:20:02

45% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	38932	26030	26030	46153	29080	29080
10K	3.10 mi	40704-1772	26870-840	26870-840	42307	27550	27550
15K	3.11 mi	42775-2071	27752-882	27752-882	46153	29080	29080
20K	3.11 mi	43801-1026	28109-357	28109-357	46202	28833	28833
Half(13.10 mi)	0.67 mi	44076-275	28192-83	28192-83	47622	29120	29120
25K	2.43 mi	43425+651	27809+383	27809+383	41810	26510	26510
30K	3.11 mi	43914-489	27851-42	27851-42	45338	27694	27694
35K	3.11 mi	43424+490	27416+435	27416+435	40773	24975	24975
40K	3.10 mi	43498-74	27296+120	27296+120	43740	26146	26146
Finish(26.22 mi)	1.37 mi	43603-105	27277+19	27277+19	46042	27313	27313

27313

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#38932
5K → 10K	2091319-1772	#38932 → #40704
10K → 15K	2216145-2071	#40704 → #42775
15K → 20K	1305279-1026	#42775 → #43801
20K → Half	32651-275	#43801 → #44076
Half → 25K	218869+651	#44076 → #43425
25K → 30K	901412-489	#43425 → #43914
30K → 35K	273763+490	#43914 → #43424
35K → 40K	432358-74	#43424 → #43498
40K → Finish	243138-105	#43498 → #43603
TOTALS	80053334-4671	#38932 → #43603

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing