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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:56 | 12:13 | 3.11 mi | 37:56 | 12:13 | - | |
10K | 1:18:18 | 12:37 | 3.10 mi | 40:22 | 13:00 | +0:47 | |
15K | 2:00:51 | 12:58 | 3.11 mi | 42:33 | 13:42 | +0:42 | |
20K | 2:42:34 | 13:05 | 3.11 mi | 41:43 | 13:26 | -0:16 | |
Half(13.10 mi) | 2:51:56 | 13:08 | 0.67 mi | 9:22 | 13:58 | +0:32 | |
25K | 3:28:51 | 13:27 | 2.43 mi | 36:55 | 15:10 | +1:12 | |
30K | 4:19:34 | 13:56 | 3.11 mi | 50:43 | 16:20 | +1:10 | |
35K | 5:16:35 | 14:34 | 3.11 mi | 57:01 | 18:22 | +2:02 | |
40K | 6:07:43 | 14:48 | 3.10 mi | 51:08 | 16:28 | -1:54 | |
Finish(26.22 mi) | 6:28:31 | 14:50 | 1.37 mi | 20:48 | 15:16 | -1:12 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
14:50 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
2:51:56
44% of race
Time at Steady Pace
57:43
15% of race
Time at Slower Pace
2:38:52
41% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54872 | 32310 | 32310 | 54925 | 32191 | 32191 |
| 10K | 3.10 mi | 55173-301 | 32356-46 | 32356-46 | 55317 | 32355 | 32355 |
| 15K | 3.11 mi | 55153+20 | 32339+17 | 32339+17 | 54925 | 32191 | 32191 |
| 20K | 3.11 mi | 54665+488 | 32135+204 | 32135+204 | 53223 | 31428 | 31428 |
| Half(13.10 mi) | 0.67 mi | 54603+62 | 32104+31 | 32104+31 | 53467 | 31350 | 31350 |
| 25K | 2.43 mi | 54550+53 | 32056+48 | 32056+48 | 54385 | 31716 | 31716 |
| 30K | 3.11 mi | 54957-407 | 32148-92 | 32148-92 | 55943 | 32203 | 32203 |
| 35K | 3.11 mi | 55799-842 | 32374-226 | 32374-226 | 57991 | 32861 | 32861 |
| 40K | 3.10 mi | 55979-180 | 32393-19 | 32393-19 | 56244 | 32077 | 32077 |
| Finish(26.22 mi) | 1.37 mi | 55967+12 | 32364+29 | 32364+29 | 54993 | 31487 | 31487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54925
Males
32191
M18-39
32191
5K→10K
3.1 - 6.2 mi
Overall
55317
Males
32355
M18-39
32355
10K→15K
6.2 - 9.3 mi
Overall
54925
Males
32191
M18-39
32191
15K→20K
9.3 - 12.4 mi
Overall
53223
Males
31428
M18-39
31428
20K→Half
12.4 - 13.1 mi
Overall
53467
Males
31350
M18-39
31350
Half→25K
13.1 - 15.5 mi
Overall
54385
Males
31716
M18-39
31716
25K→30K
15.5 - 18.6 mi
Overall
55943
Males
32203
M18-39
32203
30K→35K
18.6 - 21.8 mi
Overall
57991
Males
32861
M18-39
32861
35K→40K
21.8 - 24.9 mi
Overall
56244
Males
32077
M18-39
32077
40K→Finish
24.9 - 26.2 mi
Overall
54993
Males
31487
M18-39
31487
Passing Analysis
No position changes recorded for this athlete.
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