Sue Cook

Bib: 67238 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:18/mi

31:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:05:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:21/mi

1:40:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:59/mi

2:14:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:21/mi

2:21:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:54/mi

2:50:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:24/mi

3:29:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:29/mi

4:08:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:14/mi

4:46:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:03/mi

5:02:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:5810:51 /mi⚡ faster

2nd Half

2:40:4212:15 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Sue's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:18	3.11 mi	31:58	10:18	-
10K	1:05:03	10:29	3.10 mi	33:05	10:39	+0:21
15K	1:40:16	10:46	3.11 mi	35:13	11:21	+0:42
20K	2:14:21	10:49	3.11 mi	34:05	10:59	-0:22
Half(13.10 mi)	2:21:58	10:51	0.67 mi	7:37	11:21	+0:22
25K	2:50:56	11:01	2.43 mi	28:58	11:54	+0:33
30K	3:29:27	11:15	3.11 mi	38:31	12:24	+0:30
35K	4:08:14	11:25	3.11 mi	38:47	12:29	+0:05
40K	4:46:14	11:31	3.10 mi	38:00	12:14	-0:15
Finish(26.22 mi)	5:02:40	11:34	1.37 mi	16:26	12:03	-0:11

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:33 /mi

Slowest Pace

12:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:58

47% of race

Time at Steady Pace

1:23:24

28% of race

Time at Slower Pace

1:17:18

26% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	41821	14383	14383	44217	15856	15856
10K	3.10 mi	42090-269	14539-156	14539-156	42607	14866	14866
15K	3.11 mi	42810-720	14991-452	14991-452	44217	15856	15856
20K	3.11 mi	42316+494	14798+193	14798+193	41549	14674	14674
Half(13.10 mi)	0.67 mi	42229+87	14775+23	14775+23	41671	14970	14970
25K	2.43 mi	42173+56	14857-82	14857-82	42470	15600	15600
30K	3.11 mi	41933+240	14936-79	14936-79	41241	15406	15406
35K	3.11 mi	41203+730	14772+164	14772+164	37841	14267	14267
40K	3.10 mi	40819+384	14747+25	14747+25	37141	14379	14379
Finish(26.22 mi)	1.37 mi	40829-10	14806-59	14806-59	40158	15724	15724

15724

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing