Laura Plowright

Bib: 67219 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:47/mi

36:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:47/mi

1:13:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:32/mi

1:55:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:16/mi

2:42:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:01/mi

2:52:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:37/mi

3:23:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:09/mi

4:07:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:02/mi

4:57:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:45/mi

5:42:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:39/mi

6:02:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:52:4113:12 /mi⚡ faster

2nd Half

3:10:1114:30 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:37	11:47	3.11 mi	36:37	11:47	-
10K	1:13:13	11:47	3.10 mi	36:37	11:47	0:00
15K	1:55:13	12:22	3.11 mi	42:00	13:32	+1:45
20K	2:42:37	13:06	3.11 mi	47:24	15:16	+1:44
Half(13.10 mi)	2:52:41	13:12	0.67 mi	10:04	15:01	-0:15
25K	3:23:23	13:06	2.43 mi	30:42	12:37	-2:24
30K	4:07:19	13:17	3.11 mi	43:56	14:09	+1:32
35K	4:57:06	13:40	3.11 mi	49:47	16:02	+1:53
40K	5:42:54	13:48	3.10 mi	45:48	14:45	-1:17
Finish(26.22 mi)	6:02:52	13:51	1.37 mi	19:58	14:39	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

13:51 /mi

Slowest Pace

16:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:55

40% of race

Time at Steady Pace

2:47:10

46% of race

Time at Slower Pace

49:47

14% of race

Average Pace: 13:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	53164	21318	21318	54475	22373	22373
10K	3.10 mi	51955+1209	20560+758	20560+758	50865	19875	19875
15K	3.11 mi	53027-1072	21297-737	21297-737	54475	22373	22373
20K	3.11 mi	54674-1647	22468-1171	22468-1171	57126	24241	24241
Half(13.10 mi)	0.67 mi	54776-102	22545-77	22545-77	55975	23643	23643
25K	2.43 mi	53420+1356	21712+833	21712+833	45838	17502	17502
30K	3.11 mi	52852+568	21410+302	21410+302	49628	19975	19975
35K	3.11 mi	53105-253	21663-253	21663-253	53942	22769	22769
40K	3.10 mi	53078+27	21712-49	21712-49	51644	21631	21631
Finish(26.22 mi)	1.37 mi	53166-88	21787-75	21787-75	53421	22567	22567

22567

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing