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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:51 | 3.11 mi | 36:46 | 11:51 | - | |
10K | 1:16:32 | 12:20 | 3.10 mi | 39:46 | 12:48 | +0:57 | |
15K | 1:59:18 | 12:48 | 3.11 mi | 42:46 | 13:46 | +0:58 | |
20K | 2:44:11 | 13:13 | 3.11 mi | 44:53 | 14:27 | +0:41 | |
Half(13.10 mi) | 2:54:18 | 13:19 | 0.67 mi | 10:07 | 15:05 | +0:38 | |
25K | 3:32:38 | 13:42 | 2.43 mi | 38:20 | 15:45 | +0:40 | |
30K | 4:32:32 | 14:38 | 3.11 mi | 59:54 | 19:17 | +3:32 | |
35K | 5:22:10 | 14:49 | 3.11 mi | 49:38 | 15:59 | -3:18 | |
40K | 6:15:47 | 15:08 | 3.10 mi | 53:37 | 17:16 | +1:17 | |
Finish(26.22 mi) | 6:34:28 | 15:04 | 1.37 mi | 18:41 | 13:42 | -3:34 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
15:03 /mi
Slowest Pace
19:17 /mi
Segments
Time at Faster Pace
2:17:59
35% of race
Time at Steady Pace
2:22:58
36% of race
Time at Slower Pace
1:53:31
29% of race
Average Pace: 15:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53401 | 21478 | 21478 | 55125 | 22805 | 22805 |
| 10K | 3.10 mi | 54180-779 | 22042-564 | 22042-564 | 54780 | 22514 | 22514 |
| 15K | 3.11 mi | 54614-434 | 22382-340 | 22382-340 | 55125 | 22805 | 22805 |
| 20K | 3.11 mi | 55025-411 | 22699-317 | 22699-317 | 55810 | 23364 | 23364 |
| Half(13.10 mi) | 0.67 mi | 55113-88 | 22771-72 | 22771-72 | 56109 | 23729 | 23729 |
| 25K | 2.43 mi | 55232-119 | 22874-103 | 22874-103 | 55523 | 23302 | 23302 |
| 30K | 3.11 mi | 56582-1350 | 23844-970 | 23844-970 | 58964 | 25591 | 25591 |
| 35K | 3.11 mi | 56367+215 | 23742+102 | 23742+102 | 53793 | 22681 | 22681 |
| 40K | 3.10 mi | 56668-301 | 23987-245 | 23987-245 | 57480 | 24759 | 24759 |
| Finish(26.22 mi) | 1.37 mi | 56464+204 | 23857+130 | 23857+130 | 50019 | 20774 | 20774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55125
Females
22805
F45-49
22805
5K→10K
3.1 - 6.2 mi
Overall
54780
Females
22514
F45-49
22514
10K→15K
6.2 - 9.3 mi
Overall
55125
Females
22805
F45-49
22805
15K→20K
9.3 - 12.4 mi
Overall
55810
Females
23364
F45-49
23364
20K→Half
12.4 - 13.1 mi
Overall
56109
Females
23729
F45-49
23729
Half→25K
13.1 - 15.5 mi
Overall
55523
Females
23302
F45-49
23302
25K→30K
15.5 - 18.6 mi
Overall
58964
Females
25591
F45-49
25591
30K→35K
18.6 - 21.8 mi
Overall
53793
Females
22681
F45-49
22681
35K→40K
21.8 - 24.9 mi
Overall
57480
Females
24759
F45-49
24759
40K→Finish
24.9 - 26.2 mi
Overall
50019
Females
20774
F45-49
20774
Passing Analysis
No position changes recorded for this athlete.
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