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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:42 | 3.11 mi | 33:12 | 10:42 | - | |
10K | 1:07:02 | 10:48 | 3.10 mi | 33:50 | 10:54 | +0:12 | |
15K | 1:42:01 | 10:57 | 3.11 mi | 34:59 | 11:16 | +0:22 | |
20K | 2:18:03 | 11:07 | 3.11 mi | 36:02 | 11:36 | +0:20 | |
Half(13.10 mi) | 2:25:21 | 11:06 | 0.67 mi | 7:18 | 10:53 | -0:43 | |
25K | 2:52:51 | 11:08 | 2.43 mi | 27:30 | 11:18 | +0:25 | |
30K | 3:30:01 | 11:16 | 3.11 mi | 37:10 | 11:58 | +0:40 | |
35K | 4:06:56 | 11:22 | 3.11 mi | 36:55 | 11:53 | -0:05 | |
40K | 4:44:51 | 11:28 | 3.10 mi | 37:55 | 12:13 | +0:20 | |
Finish(26.22 mi) | 5:01:22 | 11:31 | 1.37 mi | 16:31 | 12:07 | -0:06 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:30 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
2:52:51
57% of race
Time at Steady Pace
2:08:31
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45586 | 16567 | 16567 | 43661 | 15544 | 15544 |
| 10K | 3.10 mi | 45029+557 | 16262+305 | 16262+305 | 44740 | 16122 | 16122 |
| 15K | 3.11 mi | 44416+613 | 15904+358 | 15904+358 | 43661 | 15544 | 15544 |
| 20K | 3.11 mi | 44760-344 | 16168-264 | 16168-264 | 45697 | 17031 | 17031 |
| Half(13.10 mi) | 0.67 mi | 44355+405 | 15978+190 | 15978+190 | 38143 | 13073 | 13073 |
| 25K | 2.43 mi | 43105+1250 | 15380+598 | 15380+598 | 38905 | 13684 | 13684 |
| 30K | 3.11 mi | 42175+930 | 15060+320 | 15060+320 | 38852 | 14151 | 14151 |
| 35K | 3.11 mi | 40777+1398 | 14551+509 | 14551+509 | 34087 | 12466 | 12466 |
| 40K | 3.10 mi | 40399+378 | 14529+22 | 14529+22 | 36952 | 14292 | 14292 |
| Finish(26.22 mi) | 1.37 mi | 40489-90 | 14612-83 | 14612-83 | 40600 | 15924 | 15924 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43661
Females
15544
F18-39
15544
5K→10K
3.1 - 6.2 mi
Overall
44740
Females
16122
F18-39
16122
10K→15K
6.2 - 9.3 mi
Overall
43661
Females
15544
F18-39
15544
15K→20K
9.3 - 12.4 mi
Overall
45697
Females
17031
F18-39
17031
20K→Half
12.4 - 13.1 mi
Overall
38143
Females
13073
F18-39
13073
Half→25K
13.1 - 15.5 mi
Overall
38905
Females
13684
F18-39
13684
25K→30K
15.5 - 18.6 mi
Overall
38852
Females
14151
F18-39
14151
30K→35K
18.6 - 21.8 mi
Overall
34087
Females
12466
F18-39
12466
35K→40K
21.8 - 24.9 mi
Overall
36952
Females
14292
F18-39
14292
40K→Finish
24.9 - 26.2 mi
Overall
40600
Females
15924
F18-39
15924
Passing Analysis
No position changes recorded for this athlete.
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