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The Course
Half Splits
Ankur's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:41 | 12:28 | 3.11 mi | 38:41 | 12:28 | - | |
10K | 1:20:50 | 13:01 | 3.10 mi | 42:09 | 13:35 | +1:07 | |
15K | 2:02:55 | 13:12 | 3.11 mi | 42:05 | 13:33 | -0:02 | |
20K | 2:43:26 | 13:10 | 3.11 mi | 40:31 | 13:03 | -0:30 | |
Half(13.10 mi) | 2:52:27 | 13:10 | 0.67 mi | 9:01 | 13:27 | +0:24 | |
25K | 3:34:35 | 13:49 | 2.43 mi | 42:08 | 17:18 | +3:51 | |
30K | 4:18:22 | 13:52 | 3.11 mi | 43:47 | 14:06 | -3:12 | |
35K | 5:02:03 | 13:54 | 3.11 mi | 43:41 | 14:04 | -0:02 | |
40K | 5:46:32 | 13:57 | 3.10 mi | 44:29 | 14:20 | +0:16 | |
Finish(26.22 mi) | 6:06:26 | 14:00 | 1.37 mi | 19:54 | 14:36 | +0:16 |
See the rest of Ankur's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
13:59 /mi
Slowest Pace
17:18 /mi
Segments
Time at Faster Pace
1:19:12
22% of race
Time at Steady Pace
4:05:06
67% of race
Time at Slower Pace
42:08
11% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55718 | 32558 | 32558 | 54534 | 32052 | 32052 |
| 10K | 3.10 mi | 56321-603 | 32698-140 | 32698-140 | 56621 | 32748 | 32748 |
| 15K | 3.11 mi | 55727+594 | 32499+199 | 32499+199 | 54534 | 32052 | 32052 |
| 20K | 3.11 mi | 54887+840 | 32210+289 | 32210+289 | 51996 | 31030 | 31030 |
| Half(13.10 mi) | 0.67 mi | 54717+170 | 32138+72 | 32138+72 | 51836 | 30763 | 30763 |
| 25K | 2.43 mi | 55556-839 | 32400-262 | 32400-262 | 57557 | 32900 | 32900 |
| 30K | 3.11 mi | 54756+800 | 32084+316 | 32084+316 | 49436 | 29515 | 29515 |
| 35K | 3.11 mi | 53916+840 | 31680+404 | 31680+404 | 46408 | 27669 | 27669 |
| 40K | 3.10 mi | 53585+331 | 31496+184 | 31496+184 | 49793 | 29084 | 29084 |
| Finish(26.22 mi) | 1.37 mi | 53639-54 | 31498-2 | 31498-2 | 53261 | 30710 | 30710 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54534
Males
32052
M45-49
32052
5K→10K
3.1 - 6.2 mi
Overall
56621
Males
32748
M45-49
32748
10K→15K
6.2 - 9.3 mi
Overall
54534
Males
32052
M45-49
32052
15K→20K
9.3 - 12.4 mi
Overall
51996
Males
31030
M45-49
31030
20K→Half
12.4 - 13.1 mi
Overall
51836
Males
30763
M45-49
30763
Half→25K
13.1 - 15.5 mi
Overall
57557
Males
32900
M45-49
32900
25K→30K
15.5 - 18.6 mi
Overall
49436
Males
29515
M45-49
29515
30K→35K
18.6 - 21.8 mi
Overall
46408
Males
27669
M45-49
27669
35K→40K
21.8 - 24.9 mi
Overall
49793
Males
29084
M45-49
29084
40K→Finish
24.9 - 26.2 mi
Overall
53261
Males
30710
M45-49
30710
Passing Analysis
No position changes recorded for this athlete.
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