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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:35 | 12:26 | 3.11 mi | 38:35 | 12:26 | - | |
10K | 1:19:36 | 12:49 | 3.10 mi | 41:01 | 13:13 | +0:47 | |
15K | 2:04:19 | 13:21 | 3.11 mi | 44:43 | 14:24 | +1:11 | |
20K | 2:50:31 | 13:44 | 3.11 mi | 46:12 | 14:53 | +0:29 | |
Half(13.10 mi) | 3:00:40 | 13:48 | 0.67 mi | 10:09 | 15:08 | +0:15 | |
25K | 3:40:21 | 14:12 | 2.43 mi | 39:41 | 16:18 | +1:10 | |
30K | 4:34:05 | 14:43 | 3.11 mi | 53:44 | 17:18 | +1:00 | |
35K | 5:32:26 | 15:18 | 3.11 mi | 58:21 | 18:47 | +1:29 | |
40K | 6:32:50 | 15:49 | 3.10 mi | 1:00:24 | 19:27 | +0:40 | |
Finish(26.22 mi) | 6:58:32 | 15:59 | 1.37 mi | 25:42 | 18:51 | -0:36 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
15:58 /mi
Slowest Pace
19:27 /mi
Segments
Time at Faster Pace
2:50:31
41% of race
Time at Steady Pace
1:43:34
25% of race
Time at Slower Pace
2:24:27
35% of race
Average Pace: 15:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55607 | 23007 | 23007 | 56536 | 23765 | 23765 |
| 10K | 3.10 mi | 55789-182 | 23184-177 | 23184-177 | 55870 | 23288 | 23288 |
| 15K | 3.11 mi | 56109-320 | 23422-238 | 23422-238 | 56536 | 23765 | 23765 |
| 20K | 3.11 mi | 56323-214 | 23600-178 | 23600-178 | 56611 | 23901 | 23901 |
| Half(13.10 mi) | 0.67 mi | 56344-21 | 23623-23 | 23623-23 | 56199 | 23789 | 23789 |
| 25K | 2.43 mi | 56416-72 | 23691-68 | 23691-68 | 56383 | 23834 | 23834 |
| 30K | 3.11 mi | 56725-309 | 23947-256 | 23947-256 | 57367 | 24555 | 24555 |
| 35K | 3.11 mi | 57232-507 | 24327-380 | 24327-380 | 58390 | 25297 | 25297 |
| 40K | 3.10 mi | 57735-503 | 24669-342 | 24669-342 | 59084 | 25687 | 25687 |
| Finish(26.22 mi) | 1.37 mi | 57893-158 | 24793-124 | 24793-124 | 58974 | 25655 | 25655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56536
Females
23765
F18-39
23765
5K→10K
3.1 - 6.2 mi
Overall
55870
Females
23288
F18-39
23288
10K→15K
6.2 - 9.3 mi
Overall
56536
Females
23765
F18-39
23765
15K→20K
9.3 - 12.4 mi
Overall
56611
Females
23901
F18-39
23901
20K→Half
12.4 - 13.1 mi
Overall
56199
Females
23789
F18-39
23789
Half→25K
13.1 - 15.5 mi
Overall
56383
Females
23834
F18-39
23834
25K→30K
15.5 - 18.6 mi
Overall
57367
Females
24555
F18-39
24555
30K→35K
18.6 - 21.8 mi
Overall
58390
Females
25297
F18-39
25297
35K→40K
21.8 - 24.9 mi
Overall
59084
Females
25687
F18-39
25687
40K→Finish
24.9 - 26.2 mi
Overall
58974
Females
25655
F18-39
25655
Passing Analysis
No position changes recorded for this athlete.
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