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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 33:52 | 10:55 | +0:39 | |
15K | 1:42:59 | 11:03 | 3.11 mi | 37:15 | 12:00 | +1:05 | |
20K | 2:28:45 | 11:59 | 3.11 mi | 45:46 | 14:44 | +2:44 | |
Half(13.10 mi) | 2:38:39 | 12:07 | 0.67 mi | 9:54 | 14:46 | +0:02 | |
25K | 3:25:09 | 13:13 | 2.43 mi | 46:30 | 19:06 | +4:20 | |
30K | 4:21:51 | 14:03 | 3.11 mi | 56:42 | 18:15 | -0:51 | |
35K | 5:47:58 | 16:00 | 3.11 mi | 1:26:07 | 27:44 | +9:29 | |
40K | 7:12:29 | 17:25 | 3.10 mi | 1:24:31 | 27:13 | -0:31 | |
Finish(26.22 mi) | 7:45:10 | 17:46 | 1.37 mi | 32:41 | 23:58 | -3:15 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
17:45 /mi
Slowest Pace
27:44 /mi
Segments
Time at Faster Pace
2:38:39
34% of race
Time at Steady Pace
1:43:12
22% of race
Time at Slower Pace
3:23:19
44% of race
Average Pace: 17:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41527 | 14245 | 14245 | 48459 | 18433 | 18433 |
| 10K | 3.10 mi | 43118-1591 | 15130-885 | 15130-885 | 44848 | 16186 | 16186 |
| 15K | 3.11 mi | 45253-2135 | 16397-1267 | 16397-1267 | 48459 | 18433 | 18433 |
| 20K | 3.11 mi | 50176-4923 | 19507-3110 | 19507-3110 | 56341 | 23726 | 23726 |
| Half(13.10 mi) | 0.67 mi | 50607-431 | 19814-307 | 19814-307 | 55528 | 23367 | 23367 |
| 25K | 2.43 mi | 53796-3189 | 21954-2140 | 21954-2140 | 58816 | 25432 | 25432 |
| 30K | 3.11 mi | 55285-1489 | 22953-999 | 22953-999 | 58348 | 25182 | 25182 |
| 35K | 3.11 mi | 58183-2898 | 24964-2011 | 24964-2011 | 59741 | 26095 | 26095 |
| 40K | 3.10 mi | 59130-947 | 25640-676 | 25640-676 | 59721 | 26088 | 26088 |
| Finish(26.22 mi) | 1.37 mi | 59250-120 | 25729-89 | 25729-89 | 59618 | 26023 | 26023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48459
Females
18433
F18-39
18433
5K→10K
3.1 - 6.2 mi
Overall
44848
Females
16186
F18-39
16186
10K→15K
6.2 - 9.3 mi
Overall
48459
Females
18433
F18-39
18433
15K→20K
9.3 - 12.4 mi
Overall
56341
Females
23726
F18-39
23726
20K→Half
12.4 - 13.1 mi
Overall
55528
Females
23367
F18-39
23367
Half→25K
13.1 - 15.5 mi
Overall
58816
Females
25432
F18-39
25432
25K→30K
15.5 - 18.6 mi
Overall
58348
Females
25182
F18-39
25182
30K→35K
18.6 - 21.8 mi
Overall
59741
Females
26095
F18-39
26095
35K→40K
21.8 - 24.9 mi
Overall
59721
Females
26088
F18-39
26088
40K→Finish
24.9 - 26.2 mi
Overall
59618
Females
26023
F18-39
26023
Passing Analysis
No position changes recorded for this athlete.
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