Mark Howard

Bib: 67176 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:48/mi

42:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:46/mi

1:31:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

18:16/mi

2:28:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

19:00/mi

3:27:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:33/mi

3:38:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:27/mi

4:22:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:06/mi

5:25:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:23/mi

6:28:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:18/mi

7:25:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:33/mi

7:50:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:38:0316:39 /mi⚡ faster

2nd Half

4:12:4819:17 /mi+15.9%

Positive split — 15.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:52	13:48	3.11 mi	42:52	13:48	-
10K	1:31:51	14:47	3.10 mi	48:59	15:46	+1:58
15K	2:28:36	15:57	3.11 mi	56:45	18:16	+2:30
20K	3:27:37	16:43	3.11 mi	59:01	19:00	+0:44
Half(13.10 mi)	3:38:03	16:39	0.67 mi	10:26	15:33	-3:27
25K	4:22:57	16:56	2.43 mi	44:54	18:27	+2:54
30K	5:25:23	17:28	3.11 mi	1:02:26	20:06	+1:39
35K	6:28:42	17:53	3.11 mi	1:03:19	20:23	+0:17
40K	7:25:33	17:56	3.10 mi	56:51	18:18	-2:05
Finish(26.22 mi)	7:50:51	17:59	1.37 mi	25:18	18:33	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:48 /mi

Average Pace

17:58 /mi

Slowest Pace

20:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:17

22% of race

Time at Steady Pace

4:02:49

52% of race

Time at Slower Pace

2:05:45

27% of race

Average Pace: 17:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	58366	33247	33247	59519	33518	33518
10K	3.10 mi	58824-458	33342-95	33342-95	59022	33399	33399
15K	3.11 mi	59231-407	33458-116	33458-116	59519	33518	33518
20K	3.11 mi	59351-120	33488-30	33488-30	59445	33500	33500
Half(13.10 mi)	0.67 mi	59305+46	33472+16	33472+16	56853	32563	32563
25K	2.43 mi	59276+29	33463+9	33463+9	58456	33207	33207
30K	3.11 mi	59335-59	33479-16	33479-16	59259	33411	33411
35K	3.11 mi	59373-38	33481-2	33481-2	59224	33363	33363
40K	3.10 mi	59330+43	33466+15	33466+15	58466	33076	33076
Finish(26.22 mi)	1.37 mi	59328+2	33465+1	33465+1	58839	33193	33193

33193

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#58366
5K → 10K	53274-458	#58366 → #58824
10K → 15K	41811-407	#58824 → #59231
15K → 20K	14525-120	#59231 → #59351
20K → Half	248+46	#59351 → #59305
Half → 25K	3968+29	#59305 → #59276
25K → 30K	8627-59	#59276 → #59335
30K → 35K	5921-38	#59335 → #59373
35K → 40K	1053+43	#59373 → #59330
40K → Finish	1618+2	#59330 → #59328
TOTALS	1307345-962	#58366 → #59328

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing